Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11401–11450 of 12,434 foods

# Food Category Per 100 g % DV Source
11401 Spinach, canned, drained solids Vegetables and Vegetable Products 0.02 mg 1% CNF
11402 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.02 mg 1% CNF
11403 Radicchio, raw Vegetables and Vegetable Products 0.02 mg 1% CNF
11404 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.02 mg 1% CNF
11405 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.02 mg 1% CNF
11406 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.02 mg 1% CNF
11407 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
11408 Pork, feet, simmered Pork Products 0.02 mg 1% CNF
11409 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11410 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11411 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.02 mg 1% CNF
11412 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.02 mg 1% CNF
11413 Prune juice, canned Fruits and fruit juices 0.02 mg 1% CNF
11414 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11415 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11416 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11417 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11418 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11419 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11420 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11421 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
11422 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.02 mg 1% CNF
11423 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.01 mg 1% USDA_FF
11424 Beverages, Lemonade, powder Beverages 0.01 mg 1% USDA_SR
11425 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.01 mg 1% USDA_SR
11426 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.01 mg 1% USDA_SR
11427 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11428 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11429 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11430 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11431 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11432 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11433 Soup, clam chowder, new england, canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11434 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11435 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11436 Salad dressing, ranch dressing, regular Fats and Oils 0.01 mg 1% USDA_SR
11437 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.01 mg 1% USDA_SR
11438 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1% USDA_SR
11439 Cheese, colby Dairy and Egg Products 0.01 mg 1% USDA_SR
11440 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 0.01 mg 1% USDA_SR
11441 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11442 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11443 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.01 mg 1% USDA_SR
11444 POPEYES, Coleslaw Fast Foods 0.01 mg 1% USDA_SR
11445 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11446 Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11447 Babyfood, fruit, peaches, junior Baby Foods 0.01 mg 1% USDA_SR
11448 Babyfood, fruit, peaches, strained Baby Foods 0.01 mg 1% USDA_SR
11449 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
11450 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR

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