Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 13051–13100 of 13,352 foods

# Food Category Per 100 g % DV Source
13051 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 1.00 mg 0% USDA_SR
13052 Beverages, tea, green, brewed, regular Beverages 1.00 mg 0% USDA_SR
13053 Beverages, coffee, brewed, breakfast blend Beverages 1.00 mg 0% USDA_SR
13054 Crabapples, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13055 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13056 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13057 Blueberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13058 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13059 Apricots, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13060 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13061 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.00 mg 0% USDA_SR
13062 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.00 mg 0% USDA_SR
13063 Salad dressing, home recipe, vinegar and oil Fats and Oils 1.00 mg 0% USDA_SR
13064 Babyfood, prunes, without vitamin c, strained Baby Foods 1.00 mg 0% USDA_SR
13065 Babyfood, fruit, pears, strained Baby Foods 1.00 mg 0% USDA_SR
13066 Babyfood, fruit, banana and strawberry, junior Baby Foods 1.00 mg 0% USDA_SR
13067 Babyfood, fruit, apple and blueberry, junior Baby Foods 1.00 mg 0% USDA_SR
13068 Babyfood, fruit, apple and blueberry, strained Baby Foods 1.00 mg 0% USDA_SR
13069 Babyfood, fruit, applesauce and cherries, junior Baby Foods 1.00 mg 0% USDA_SR
13070 Babyfood, fruit, applesauce and cherries, strained Baby Foods 1.00 mg 0% USDA_SR
13071 Babyfood, fruit, pears, junior Baby Foods 1.00 mg 0% USDA_SR
13072 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 1.00 mg 0% USDA_SR
13073 Nuts, butternuts, dried Nut and Seed Products 1.00 mg 0% USDA_SR
13074 Nuts, almonds Nut and Seed Products 1.00 mg 0% USDA_SR
13075 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
13076 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
13077 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
13078 Buckwheat Cereal Grains and Pasta 1.00 mg 0% USDA_SR
13079 Nuts, pistachio nuts, raw Nut and Seed Products 1.00 mg 0% USDA_SR
13080 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.00 mg 0% USDA_SR
13081 Nuts, hickorynuts, dried Nut and Seed Products 1.00 mg 0% USDA_SR
13082 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 1.00 mg 0% USDA_SR
13083 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
13084 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
13085 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13086 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13087 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13088 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13089 Persimmons, native, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13090 Persimmons, japanese, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13091 Tangerine juice, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13092 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13093 Oheloberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13094 Mangos, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13095 Loquats, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
13096 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
13097 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 1.00 mg 0% USDA_SR
13098 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 1.00 mg 0% USDA_SR
13099 Tapioca, pearl, dry Cereal Grains and Pasta 1.00 mg 0% USDA_SR
13100 Semolina, enriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR

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