Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 12601–12650 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12601 | Chives, raw | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 12602 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 12603 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 12604 | Peach, canned halves or slices, water pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12605 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12606 | Apple, canned, sweetened, sliced, unheated | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12607 | Apricot nectar, canned | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12608 | Feijoa, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12609 | Strawberry, frozen, sweetened, sliced | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12610 | Raspberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12611 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12612 | Pomegranate, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12613 | Pitanga, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12614 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12615 | Pear, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12616 | Pear, dried halves, sulphured, cooked, no added sugar | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12617 | Orange grapefruit juice, canned | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12618 | Orange peel, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12619 | Lychee, dried | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12620 | Kiwi fruit, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12621 | Jujube (chinese date), raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12622 | Grapefruit juice, frozen concentrate, undiluted | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12623 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12624 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12625 | Cherry, sweet, canned, heavy syrup pack | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12626 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12627 | Cherry, sour, red, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12628 | Carissa (natalplum), raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12629 | Boysenberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12630 | Blueberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12631 | Blackberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12632 | Banana, dehydrated or banana powder | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12633 | Apricot, dried, sulphured, cooked, added sugar | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12634 | Apricot, canned halves with skin, water pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12635 | Apple, frozen, sliced, unsweetened, heated | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12636 | Apple, frozen, sliced, unsweetened, unheated | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12637 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12638 | Acerola juice, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 12639 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 3.00 mg | 0% | CNF |
| 12640 | Cereal, hot, oats, quick, dry, Quaker | Breakfast cereals | 3.00 mg | 0% | CNF |
| 12641 | Cereal, hot, oats, one minute, dry, Quaker | Breakfast cereals | 3.00 mg | 0% | CNF |
| 12642 | Vanilla extract, imitation, without alcohol | Spices and Herbs | 3.00 mg | 0% | CNF |
| 12643 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 2.97 mg | 0% | USDA_FF |
| 12644 | Sorghum bran, white, unenriched, dry, raw | Cereal Grains and Pasta | 2.92 mg | 0% | USDA_FF |
| 12645 | Potatoes, red, without skin, raw | Vegetables and Vegetable Products | 2.86 mg | 0% | USDA_FF |
| 12646 | Potatoes, russet, without skin, raw | Vegetables and Vegetable Products | 2.74 mg | 0% | USDA_FF |
| 12647 | Corn flour, masa harina, white or yellow, dry, raw | Cereal Grains and Pasta | 2.73 mg | 0% | USDA_FF |
| 12648 | Asparagus, green, raw | Vegetables and Vegetable Products | 2.46 mg | 0% | USDA_FF |
| 12649 | Kiwifruit (kiwi), green, peeled, raw | Fruits and Fruit Juices | 2.27 mg | 0% | USDA_FF |
| 12650 | Potatoes, gold, without skin, raw | Vegetables and Vegetable Products | 2.24 mg | 0% | USDA_FF |
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