Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11251–11300 of 13,352 foods

# Food Category Per 100 g % DV Source
11251 Beverages, Energy drink, Citrus Beverages 10.00 mg 0% USDA_SR
11252 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11253 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
11254 Beverages, carbonated, pepper-type, contains caffeine Beverages 10.00 mg 0% USDA_SR
11255 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 10.00 mg 0% USDA_SR
11256 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 10.00 mg 0% USDA_SR
11257 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 10.00 mg 0% USDA_SR
11258 Peanuts, virginia, raw Legumes and Legume Products 10.00 mg 0% USDA_SR
11259 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 10.00 mg 0% USDA_SR
11260 Beverages, fruit punch drink, without added nutrients, canned Beverages 10.00 mg 0% USDA_SR
11261 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 10.00 mg 0% USDA_SR
11262 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 0% USDA_SR
11263 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0% USDA_SR
11264 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% USDA_SR
11265 Tomato juice, canned, without salt added Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11266 Parsnips, raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11267 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11268 Chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% USDA_SR
11269 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.00 mg 0% USDA_SR
11270 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11271 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11272 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11273 Potatoes, raw, skin Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11274 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11275 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11276 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11277 Mulberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11278 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 10.00 mg 0% USDA_SR
11279 Babyfood, GERBER, Banana with orange medley Baby Foods 10.00 mg 0% USDA_SR
11280 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 10.00 mg 0% USDA_SR
11281 Couscous, dry Cereal Grains and Pasta 10.00 mg 0% USDA_SR
11282 Peppers, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11283 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11284 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11285 Babyfood, juice, orange-carrot Baby Foods 10.00 mg 0% USDA_SR
11286 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 10.00 mg 0% USDA_SR
11287 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11288 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11289 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
11290 Raspberry juice concentrate Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11291 Kumquats, raw Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11292 Babyfood, grape juice, no sugar, canned Baby Foods 10.00 mg 0% USDA_SR
11293 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.00 mg 0% USDA_SR
11294 Baobab powder Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11295 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 10.00 mg 0% CNF
11296 Energy drink, tea flavoured Beverages 10.00 mg 0% CNF
11297 Candies, chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% CNF
11298 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0% CNF
11299 Huckleberries, raw Fruits and fruit juices 10.00 mg 0% CNF
11300 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 10.00 mg 0% CNF

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