Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 7451–7500 of 7,515 foods

# Food Category Per 100 g % DV
7451 Chewing gum Sweets 1.00 mg 0%
7452 Oat bran, cooked Cereal Grains and Pasta 1.00 mg 0%
7453 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.00 mg 0%
7454 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 1.00 mg 0%
7455 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 1.00 mg 0%
7456 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 1.00 mg 0%
7457 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 1.00 mg 0%
7458 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 1.00 mg 0%
7459 Semolina, unenriched Cereal Grains and Pasta 1.00 mg 0%
7460 Litchis, raw Fruits and Fruit Juices 1.00 mg 0%
7461 Loganberries, frozen Fruits and Fruit Juices 1.00 mg 0%
7462 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
7463 Pears, raw Fruits and Fruit Juices 1.00 mg 0%
7464 Pineapple, raw, all varieties Fruits and Fruit Juices 1.00 mg 0%
7465 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7466 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7467 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7468 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0%
7469 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
7470 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
7471 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.00 mg 0%
7472 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
7473 Mushrooms, maitake, raw Vegetables and Vegetable Products 1.00 mg 0%
7474 Fiddlehead ferns, raw Vegetables and Vegetable Products 1.00 mg 0%
7475 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 1.00 mg 0%
7476 Sugars, granulated Sweets 1.00 mg 0%
7477 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 1.00 mg 0%
7478 Semolina, enriched Cereal Grains and Pasta 1.00 mg 0%
7479 Tapioca, pearl, dry Cereal Grains and Pasta 1.00 mg 0%
7480 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 1.00 mg 0%
7481 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 1.00 mg 0%
7482 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 1.00 mg 0%
7483 Loquats, raw Fruits and Fruit Juices 1.00 mg 0%
7484 Mangos, raw Fruits and Fruit Juices 1.00 mg 0%
7485 Oheloberries, raw Fruits and Fruit Juices 1.00 mg 0%
7486 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
7487 Tangerine juice, raw Fruits and Fruit Juices 1.00 mg 0%
7488 Persimmons, japanese, raw Fruits and Fruit Juices 1.00 mg 0%
7489 Persimmons, native, raw Fruits and Fruit Juices 1.00 mg 0%
7490 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7491 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7492 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7493 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7494 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 1.00 mg 0%
7495 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
7496 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 1.00 mg 0%
7497 Nuts, hickorynuts, dried Nut and Seed Products 1.00 mg 0%
7498 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.00 mg 0%
7499 Nuts, pistachio nuts, raw Nut and Seed Products 1.00 mg 0%
7500 Buckwheat Cereal Grains and Pasta 1.00 mg 0%

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