Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 7351–7400 of 7,515 foods

# Food Category Per 100 g % DV
7351 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 2.00 mg 0%
7352 Babyfood, juice, orange and pineapple Baby Foods 2.00 mg 0%
7353 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 2.00 mg 0%
7354 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 2.00 mg 0%
7355 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 2.00 mg 0%
7356 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 2.00 mg 0%
7357 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 2.00 mg 0%
7358 Babyfood, juice, prune and orange Baby Foods 2.00 mg 0%
7359 Oil, olive, salad or cooking Fats and Oils 2.00 mg 0%
7360 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.00 mg 0%
7361 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.00 mg 0%
7362 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
7363 Apricots, raw Fruits and Fruit Juices 1.00 mg 0%
7364 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0%
7365 Blueberries, raw Fruits and Fruit Juices 1.00 mg 0%
7366 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0%
7367 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
7368 Crabapples, raw Fruits and Fruit Juices 1.00 mg 0%
7369 Beverages, coffee, brewed, breakfast blend Beverages 1.00 mg 0%
7370 Beverages, tea, green, brewed, regular Beverages 1.00 mg 0%
7371 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 1.00 mg 0%
7372 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 1.00 mg 0%
7373 Babyfood, fruit, applesauce, junior Baby Foods 1.00 mg 0%
7374 Peanuts, valencia, raw Legumes and Legume Products 1.00 mg 0%
7375 Peanut flour, low fat Legumes and Legume Products 1.00 mg 0%
7376 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 1.00 mg 0%
7377 Figs, raw Fruits and Fruit Juices 1.00 mg 0%
7378 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7379 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7380 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7381 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
7382 Gooseberries, raw Fruits and Fruit Juices 1.00 mg 0%
7383 Grapefruit juice, white, raw Fruits and Fruit Juices 1.00 mg 0%
7384 Grapes, muscadine, raw Fruits and Fruit Juices 1.00 mg 0%
7385 Beverages, tea, herb, other than chamomile, brewed Beverages 1.00 mg 0%
7386 Beverages, water, bottled, PERRIER Beverages 1.00 mg 0%
7387 Beverages, water, bottled, POLAND SPRING Beverages 1.00 mg 0%
7388 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.00 mg 0%
7389 Water, bottled, non-carbonated, NAYA Beverages 1.00 mg 0%
7390 Beverages, DANNON, water, bottled, non-carbonated, with Fluoride Beverages 1.00 mg 0%
7391 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 1.00 mg 0%
7392 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 1.00 mg 0%
7393 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
7394 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
7395 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
7396 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 1.00 mg 0%
7397 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 1.00 mg 0%
7398 Bananas, raw Fruits and Fruit Juices 1.00 mg 0%
7399 Blackberries, raw Fruits and Fruit Juices 1.00 mg 0%
7400 Blackberry juice, canned Fruits and Fruit Juices 1.00 mg 0%

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