Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 7301–7350 of 7,515 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 7301 | Eggplant, raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7302 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7303 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7304 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7305 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7306 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7307 | Taro shoots, cooked, without salt | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7308 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7309 | Peppers, sweet, yellow, raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7310 | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 2.00 mg | 0% |
| 7311 | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits | Sweets | 2.00 mg | 0% |
| 7312 | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Sweets | 2.00 mg | 0% |
| 7313 | Sugars, powdered | Sweets | 2.00 mg | 0% |
| 7314 | Syrups, corn, high-fructose | Sweets | 2.00 mg | 0% |
| 7315 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7316 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7317 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7318 | Sorghum grain | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7319 | Wheat, hard white | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7320 | Wheat, soft white | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7321 | Wheat, durum | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7322 | Wheat bran, crude | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7323 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7324 | Wheat flour, white, all-purpose, enriched, calcium-fortified | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7325 | Rice, white, long-grain, parboiled, unenriched, dry | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7326 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7327 | Wheat flour, white, all-purpose, unenriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7328 | Hazelnuts, beaked (Northern Plains Indians) | American Indian/Alaska Native Foods | 2.00 mg | 0% |
| 7329 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 2.00 mg | 0% |
| 7330 | Oranges, raw, with peel | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7331 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7332 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7333 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7334 | Persimmons, japanese, dried | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7335 | Pineapple, frozen, chunks, sweetened | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7336 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7337 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7338 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7339 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 2.00 mg | 0% |
| 7340 | Nuts, walnuts, black, dried | Nut and Seed Products | 2.00 mg | 0% |
| 7341 | Nuts, walnuts, english | Nut and Seed Products | 2.00 mg | 0% |
| 7342 | Nuts, chestnuts, european, roasted | Nut and Seed Products | 2.00 mg | 0% |
| 7343 | Chayote, fruit, raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7344 | Chicory, witloof, raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7345 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7346 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 2.00 mg | 0% |
| 7347 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 2.00 mg | 0% |
| 7348 | Nuts, pine nuts, dried | Nut and Seed Products | 2.00 mg | 0% |
| 7349 | Sweeteners, for baking, contains sugar and sucralose | Sweets | 2.00 mg | 0% |
| 7350 | Arrowroot flour | Cereal Grains and Pasta | 2.00 mg | 0% |
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