Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 7201–7250 of 7,515 foods

# Food Category Per 100 g % DV
7201 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
7202 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
7203 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 2.00 mg 0%
7204 Guavas, common, raw Fruits and Fruit Juices 2.00 mg 0%
7205 Beverages, Cranberry juice cocktail Beverages 2.00 mg 0%
7206 Beverages, orange and apricot juice drink, canned Beverages 2.00 mg 0%
7207 Butter oil, anhydrous Dairy and Egg Products 2.00 mg 0%
7208 Babyfood, apples, dices, toddler Baby Foods 2.00 mg 0%
7209 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 2.00 mg 0%
7210 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
7211 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 2.00 mg 0%
7212 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.00 mg 0%
7213 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.00 mg 0%
7214 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.00 mg 0%
7215 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
7216 Currants, european black, raw Fruits and Fruit Juices 2.00 mg 0%
7217 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 2.00 mg 0%
7218 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0%
7219 Beverages, cranberry-apricot juice drink, bottled Beverages 2.00 mg 0%
7220 Beverages, tea, black, ready to drink Beverages 2.00 mg 0%
7221 Water, bottled, generic Beverages 2.00 mg 0%
7222 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0%
7223 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
7224 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
7225 Soybeans, mature seeds, raw Legumes and Legume Products 2.00 mg 0%
7226 Tofu, hard, prepared with nigari Legumes and Legume Products 2.00 mg 0%
7227 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 2.00 mg 0%
7228 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 2.00 mg 0%
7229 Grapes, american type (slip skin), raw Fruits and Fruit Juices 2.00 mg 0%
7230 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 2.00 mg 0%
7231 Jackfruit, raw Fruits and Fruit Juices 2.00 mg 0%
7232 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0%
7233 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
7234 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
7235 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
7236 Alcoholic beverage, rice (sake) Beverages 2.00 mg 0%
7237 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 2.00 mg 0%
7238 Babyfood, banana no tapioca, strained Baby Foods 2.00 mg 0%
7239 Lemons, raw, without peel Fruits and Fruit Juices 2.00 mg 0%
7240 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0%
7241 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
7242 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
7243 Horned melon (Kiwano) Fruits and Fruit Juices 2.00 mg 0%
7244 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 2.00 mg 0%
7245 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 2.00 mg 0%
7246 Cranberry juice, unsweetened Fruits and Fruit Juices 2.00 mg 0%
7247 Sweeteners, tabletop, fructose, liquid Sweets 2.00 mg 0%
7248 Jellies, reduced sugar, home preserved Sweets 2.00 mg 0%
7249 Limes, raw Fruits and Fruit Juices 2.00 mg 0%
7250 Lime juice, raw Fruits and Fruit Juices 2.00 mg 0%

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