Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 7151–7200 of 7,515 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 7151 | Barley, pearled, cooked | Cereal Grains and Pasta | 3.00 mg | 0% |
| 7152 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7153 | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7154 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7155 | Seeds, safflower seed kernels, dried | Nut and Seed Products | 3.00 mg | 0% |
| 7156 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 3.00 mg | 0% |
| 7157 | Seeds, sunflower seed kernels, dry roasted, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 7158 | Seeds, sunflower seed kernels, oil roasted, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 7159 | Nuts, brazilnuts, dried, unblanched | Nut and Seed Products | 3.00 mg | 0% |
| 7160 | Nuts, chestnuts, european, raw, unpeeled | Nut and Seed Products | 3.00 mg | 0% |
| 7161 | Nuts, pilinuts, dried | Nut and Seed Products | 3.00 mg | 0% |
| 7162 | Sugar, turbinado | Sweets | 3.00 mg | 0% |
| 7163 | Milk, low sodium, fluid | Dairy and Egg Products | 3.00 mg | 0% |
| 7164 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 3.00 mg | 0% |
| 7165 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 3.00 mg | 0% |
| 7166 | Babyfood, juice, orange and banana | Baby Foods | 3.00 mg | 0% |
| 7167 | Babyfood, dessert, dutch apple, junior | Baby Foods | 3.00 mg | 0% |
| 7168 | Babyfood, juice, apple, with calcium | Baby Foods | 3.00 mg | 0% |
| 7169 | Babyfood, juice, orange and apple | Baby Foods | 3.00 mg | 0% |
| 7170 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 2.00 mg | 0% |
| 7171 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 2.00 mg | 0% |
| 7172 | Cereals, whole wheat hot natural cereal, dry | Breakfast Cereals | 2.00 mg | 0% |
| 7173 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 2.00 mg | 0% |
| 7174 | Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS | Breakfast Cereals | 2.00 mg | 0% |
| 7175 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7176 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7177 | Avocados, raw, Florida | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7178 | Breadfruit, raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7179 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7180 | Cranberries, raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7181 | Dates, deglet noor | Fruits and Fruit Juices | 2.00 mg | 0% |
| 7182 | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Beverages | 2.00 mg | 0% |
| 7183 | Beverages, coffee, brewed, prepared with tap water, decaffeinated | Beverages | 2.00 mg | 0% |
| 7184 | Beverages, coffee, brewed, prepared with tap water | Beverages | 2.00 mg | 0% |
| 7185 | Cranberry juice cocktail, bottled | Beverages | 2.00 mg | 0% |
| 7186 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7187 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7188 | Wheat flour, white (industrial), 10% protein, bleached, enriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7189 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7190 | Wheat flour, white (industrial), 13% protein, bleached, unenriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7191 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7192 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 2.00 mg | 0% |
| 7193 | Vinegar, distilled | Spices and Herbs | 2.00 mg | 0% |
| 7194 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 2.00 mg | 0% |
| 7195 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | Fats and Oils | 2.00 mg | 0% |
| 7196 | Lentils, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 7197 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 7198 | Soybeans, mature seeds, dry roasted | Legumes and Legume Products | 2.00 mg | 0% |
| 7199 | Crackers, matzo, whole-wheat | Baked Products | 2.00 mg | 0% |
| 7200 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 2.00 mg | 0% |
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