Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Selling a product with sodium? Generate a print-ready nutrition label from your recipe.
Showing 7101–7150 of 7,515 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 7101 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7102 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7103 | Taro leaves, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7104 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7105 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7106 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7107 | Squash, zucchini, baby, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7108 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7109 | Alcoholic beverage, beer, regular, BUDWEISER | Beverages | 3.00 mg | 0% |
| 7110 | Alcoholic beverage, beer, light, BUDWEISER SELECT | Beverages | 3.00 mg | 0% |
| 7111 | Wild rice, cooked | Cereal Grains and Pasta | 3.00 mg | 0% |
| 7112 | Pasta, gluten-free, corn, dry | Cereal Grains and Pasta | 3.00 mg | 0% |
| 7113 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 3.00 mg | 0% |
| 7114 | Wheat flour, whole-grain, soft wheat | Cereal Grains and Pasta | 3.00 mg | 0% |
| 7115 | Litchis, dried | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7116 | Orange peel, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7117 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7118 | Pears, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7119 | Pears, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7120 | Pitanga, (surinam-cherry), raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7121 | Pomegranates, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7122 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7123 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7124 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7125 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7126 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7127 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7128 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7129 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7130 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7131 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7132 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7133 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7134 | Alcoholic beverage, beer, light, BUD LIGHT | Beverages | 3.00 mg | 0% |
| 7135 | Alcoholic beverage, beer, light, low carb | Beverages | 3.00 mg | 0% |
| 7136 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 3.00 mg | 0% |
| 7137 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 3.00 mg | 0% |
| 7138 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7139 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7140 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7141 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7142 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7143 | Chives, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7144 | Onions, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7145 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 7146 | Seeds, sunflower seed kernels, toasted, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 7147 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 7148 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 3.00 mg | 0% |
| 7149 | Nuts, almonds, dry roasted, without salt added | Nut and Seed Products | 3.00 mg | 0% |
| 7150 | Nuts, chestnuts, chinese, raw | Nut and Seed Products | 3.00 mg | 0% |
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