Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 7051–7100 of 7,515 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 7051 | Soy meal, defatted, raw | Legumes and Legume Products | 3.00 mg | 0% |
| 7052 | Soy protein concentrate, produced by alcohol extraction | Legumes and Legume Products | 3.00 mg | 0% |
| 7053 | Macaroni and cheese loaf, chicken, pork and beef | Sausages and Luncheon Meats | 3.00 mg | 0% |
| 7054 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt | Breakfast Cereals | 3.00 mg | 0% |
| 7055 | Cereals, QUAKER, Quick Oats, Dry | Breakfast Cereals | 3.00 mg | 0% |
| 7056 | Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | Breakfast Cereals | 3.00 mg | 0% |
| 7057 | Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet | Beverages | 3.00 mg | 0% |
| 7058 | Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet | Beverages | 3.00 mg | 0% |
| 7059 | Beverages, pineapple and orange juice drink, canned | Beverages | 3.00 mg | 0% |
| 7060 | Beverages, tea, black, brewed, prepared with tap water | Beverages | 3.00 mg | 0% |
| 7061 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 3.00 mg | 0% |
| 7062 | Cereals, farina, unenriched, dry | Breakfast Cereals | 3.00 mg | 0% |
| 7063 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7064 | Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7065 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7066 | Bananas, dehydrated, or banana powder | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7067 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7068 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7069 | Carissa, (natal-plum), raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7070 | Cherries, sour, red, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7071 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7072 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7073 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7074 | Beverages, tea, Oolong, brewed | Beverages | 3.00 mg | 0% |
| 7075 | Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink | Beverages | 3.00 mg | 0% |
| 7076 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 3.00 mg | 0% |
| 7077 | Cereals, QUAKER, Quick Oats with Iron, Dry | Breakfast Cereals | 3.00 mg | 0% |
| 7078 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7079 | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7080 | Beverages, carbonated, cola, regular | Beverages | 3.00 mg | 0% |
| 7081 | Limeade, frozen concentrate, prepared with water | Beverages | 3.00 mg | 0% |
| 7082 | Beverages, orange drink, canned, with added vitamin C | Beverages | 3.00 mg | 0% |
| 7083 | Beverages, tea, black, brewed, prepared with tap water, decaffeinated | Beverages | 3.00 mg | 0% |
| 7084 | Beverages, water, tap, municipal | Beverages | 3.00 mg | 0% |
| 7085 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 3.00 mg | 0% |
| 7086 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7087 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7088 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7089 | Baking chocolate, mexican, squares | Sweets | 3.00 mg | 0% |
| 7090 | Jujube, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7091 | Kiwifruit, green, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7092 | Blueberries, dried, sweetened | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7093 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7094 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7095 | Feijoa, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7096 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7097 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7098 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7099 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 7100 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.00 mg | 0% |
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