Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 6951–7000 of 7,515 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6951 | Raspberries, frozen, red, unsweetened | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6952 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6953 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6954 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6955 | Mushrooms, shiitake, cooked, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6956 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6957 | Alcoholic beverage, beer, regular, all | Beverages | 4.00 mg | 0% |
| 6958 | Alcoholic beverage, beer, light | Beverages | 4.00 mg | 0% |
| 6959 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 4.00 mg | 0% |
| 6960 | Frozen novelties, ice type, italian, restaurant-prepared | Sweets | 4.00 mg | 0% |
| 6961 | Oat bran, raw | Cereal Grains and Pasta | 4.00 mg | 0% |
| 6962 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 4.00 mg | 0% |
| 6963 | Prairie Turnips, boiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6964 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6965 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6966 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6967 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6968 | Peaches, spiced, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6969 | Plantains, yellow, raw | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6970 | Bamboo shoots, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6971 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6972 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6973 | Cornsalad, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6974 | Cowpeas (blackeyes), immature seeds, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6975 | Yardlong bean, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6976 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6977 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6978 | Squash, winter, acorn, cooked, baked, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6979 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6980 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6981 | Succotash, (corn and limas), raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6982 | Lima beans, immature seeds, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6983 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 6984 | Frozen novelties, fruit and juice bars | Sweets | 4.00 mg | 0% |
| 6985 | Honey | Sweets | 4.00 mg | 0% |
| 6986 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 4.00 mg | 0% |
| 6987 | Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 4.00 mg | 0% |
| 6988 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 4.00 mg | 0% |
| 6989 | Barley flour or meal | Cereal Grains and Pasta | 4.00 mg | 0% |
| 6990 | Lambsquarters, steamed (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6991 | Prickly pears, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6992 | Stinging Nettles, blanched (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6993 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 6994 | Vermicelli, made from soy | Legumes and Legume Products | 4.00 mg | 0% |
| 6995 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6996 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6997 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6998 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 6999 | Pear nectar, canned, without added ascorbic acid | Fruits and Fruit Juices | 4.00 mg | 0% |
| 7000 | Onions, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
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