Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6901–6950 of 7,515 foods

# Food Category Per 100 g % DV
6901 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 4.00 mg 0%
6902 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 4.00 mg 0%
6903 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 4.00 mg 0%
6904 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 4.00 mg 0%
6905 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 4.00 mg 0%
6906 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
6907 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
6908 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
6909 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 4.00 mg 0%
6910 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0%
6911 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0%
6912 Beverages, AMBER, hard cider Beverages 4.00 mg 0%
6913 Tofu, extra firm, prepared with nigari Legumes and Legume Products 4.00 mg 0%
6914 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 4.00 mg 0%
6915 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 4.00 mg 0%
6916 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 4.00 mg 0%
6917 Figs, dried, stewed Fruits and Fruit Juices 4.00 mg 0%
6918 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
6919 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
6920 Guava sauce, cooked Fruits and Fruit Juices 4.00 mg 0%
6921 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0%
6922 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0%
6923 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 4.00 mg 0%
6924 Beverages, tea, instant, unsweetened, prepared with water Beverages 4.00 mg 0%
6925 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0%
6926 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 4.00 mg 0%
6927 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0%
6928 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
6929 Babyfood, juice, apple - cherry Baby Foods 4.00 mg 0%
6930 Prune juice, canned Fruits and Fruit Juices 4.00 mg 0%
6931 Rhubarb, raw Fruits and Fruit Juices 4.00 mg 0%
6932 Maraschino cherries, canned, drained Fruits and Fruit Juices 4.00 mg 0%
6933 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 4.00 mg 0%
6934 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 4.00 mg 0%
6935 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
6936 Rowal, raw Fruits and Fruit Juices 4.00 mg 0%
6937 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 4.00 mg 0%
6938 Orange Pineapple Juice Blend Fruits and Fruit Juices 4.00 mg 0%
6939 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 4.00 mg 0%
6940 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 4.00 mg 0%
6941 Cherry juice, tart Fruits and Fruit Juices 4.00 mg 0%
6942 Raspberries, puree, seedless Fruits and Fruit Juices 4.00 mg 0%
6943 Raspberries, puree, with seeds Fruits and Fruit Juices 4.00 mg 0%
6944 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
6945 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
6946 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
6947 Quinces, raw Fruits and Fruit Juices 4.00 mg 0%
6948 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
6949 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
6950 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 4.00 mg 0%

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