Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6801–6850 of 7,515 foods

# Food Category Per 100 g % DV
6801 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
6802 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 5.00 mg 0%
6803 Quinoa, uncooked Cereal Grains and Pasta 5.00 mg 0%
6804 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 5.00 mg 0%
6805 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.00 mg 0%
6806 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 5.00 mg 0%
6807 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 5.00 mg 0%
6808 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0%
6809 Babyfood, juice, apple-sweet potato Baby Foods 5.00 mg 0%
6810 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 5.00 mg 0%
6811 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 5.00 mg 0%
6812 Papaya nectar, canned Fruits and Fruit Juices 5.00 mg 0%
6813 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6814 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6815 Mushrooms, white, raw Vegetables and Vegetable Products 5.00 mg 0%
6816 Pumpkin flowers, raw Vegetables and Vegetable Products 5.00 mg 0%
6817 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 5.00 mg 0%
6818 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0%
6819 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 5.00 mg 0%
6820 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 5.00 mg 0%
6821 Frozen novelties, ice type, fruit, no sugar added Sweets 5.00 mg 0%
6822 Corn flour, masa, enriched, white Cereal Grains and Pasta 5.00 mg 0%
6823 Corn flour, masa, unenriched, white Cereal Grains and Pasta 5.00 mg 0%
6824 Couscous, cooked Cereal Grains and Pasta 5.00 mg 0%
6825 Millet, raw Cereal Grains and Pasta 5.00 mg 0%
6826 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.00 mg 0%
6827 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 5.00 mg 0%
6828 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 5.00 mg 0%
6829 Rice bran, crude Cereal Grains and Pasta 5.00 mg 0%
6830 Triticale Cereal Grains and Pasta 5.00 mg 0%
6831 Noodles, egg, enriched, cooked Cereal Grains and Pasta 5.00 mg 0%
6832 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 5.00 mg 0%
6833 Spelt, cooked Cereal Grains and Pasta 5.00 mg 0%
6834 Corn flour, whole-grain, white Cereal Grains and Pasta 5.00 mg 0%
6835 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 5.00 mg 0%
6836 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 5.00 mg 0%
6837 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0%
6838 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
6839 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6840 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6841 Burdock root, raw Vegetables and Vegetable Products 5.00 mg 0%
6842 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
6843 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 5.00 mg 0%
6844 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.00 mg 0%
6845 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
6846 Seeds, hemp seed, hulled Nut and Seed Products 5.00 mg 0%
6847 Seeds, lotus seeds, dried Nut and Seed Products 5.00 mg 0%
6848 Nuts, chestnuts, chinese, dried Nut and Seed Products 5.00 mg 0%
6849 Nuts, macadamia nuts, raw Nut and Seed Products 5.00 mg 0%
6850 Bulgur, cooked Cereal Grains and Pasta 5.00 mg 0%

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