Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6751–6800 of 7,515 foods

# Food Category Per 100 g % DV
6751 Vinegar, cider Spices and Herbs 5.00 mg 0%
6752 Babyfood, vegetable, butternut squash and corn Baby Foods 5.00 mg 0%
6753 Beans, adzuki, mature seeds, raw Legumes and Legume Products 5.00 mg 0%
6754 Beans, black, mature seeds, raw Legumes and Legume Products 5.00 mg 0%
6755 Beans, navy, mature seeds, raw Legumes and Legume Products 5.00 mg 0%
6756 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0%
6757 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0%
6758 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 5.00 mg 0%
6759 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 5.00 mg 0%
6760 Alcoholic beverage, wine, table, white, Chardonnay Beverages 5.00 mg 0%
6761 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 5.00 mg 0%
6762 Alcoholic beverage, malt beer, hard lemonade Beverages 5.00 mg 0%
6763 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 5.00 mg 0%
6764 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0%
6765 MORI-NU, Tofu, silken, soft Legumes and Legume Products 5.00 mg 0%
6766 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 5.00 mg 0%
6767 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6768 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6769 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6770 Alcoholic beverage, wine, table, white Beverages 5.00 mg 0%
6771 Beverages, tea, black, ready-to-drink, peach, diet Beverages 5.00 mg 0%
6772 Beverages, tea, instant, lemon, sweetened, powder Beverages 5.00 mg 0%
6773 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 5.00 mg 0%
6774 Beverages, water, tap, well Beverages 5.00 mg 0%
6775 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0%
6776 Millet, puffed Breakfast Cereals 5.00 mg 0%
6777 Prickly pears, raw Fruits and Fruit Juices 5.00 mg 0%
6778 Mango nectar, canned Fruits and Fruit Juices 5.00 mg 0%
6779 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 5.00 mg 0%
6780 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 5.00 mg 0%
6781 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0%
6782 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0%
6783 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 5.00 mg 0%
6784 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0%
6785 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 5.00 mg 0%
6786 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 5.00 mg 0%
6787 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 5.00 mg 0%
6788 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 5.00 mg 0%
6789 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0%
6790 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0%
6791 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 5.00 mg 0%
6792 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0%
6793 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
6794 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 5.00 mg 0%
6795 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 5.00 mg 0%
6796 Pumpkin, canned, without salt Vegetables and Vegetable Products 5.00 mg 0%
6797 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
6798 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 5.00 mg 0%
6799 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0%
6800 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%

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