Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6701–6750 of 7,515 foods

# Food Category Per 100 g % DV
6701 Pasta, dry, unenriched Cereal Grains and Pasta 6.00 mg 0%
6702 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
6703 Passion-fruit juice, purple, raw Fruits and Fruit Juices 6.00 mg 0%
6704 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 6.00 mg 0%
6705 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6706 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 6.00 mg 0%
6707 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 6.00 mg 0%
6708 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
6709 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
6710 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
6711 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0%
6712 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.00 mg 0%
6713 Beans, snap, yellow, raw Vegetables and Vegetable Products 6.00 mg 0%
6714 Candies, SPECIAL DARK Chocolate Bar Sweets 6.00 mg 0%
6715 Frostings, glaze, prepared-from-recipe Sweets 6.00 mg 0%
6716 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 6.00 mg 0%
6717 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 6.00 mg 0%
6718 Pasta, dry, enriched Cereal Grains and Pasta 6.00 mg 0%
6719 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 6.00 mg 0%
6720 Babyfood, peas and brown rice Baby Foods 6.00 mg 0%
6721 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 6.00 mg 0%
6722 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
6723 Beans, snap, green, raw Vegetables and Vegetable Products 6.00 mg 0%
6724 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0%
6725 Radish seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
6726 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 6.00 mg 0%
6727 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 6.00 mg 0%
6728 Amaranth grain, cooked Cereal Grains and Pasta 6.00 mg 0%
6729 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0%
6730 Babyfood, pears, dices, toddler Baby Foods 6.00 mg 0%
6731 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0%
6732 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 5.00 mg 0%
6733 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 5.00 mg 0%
6734 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
6735 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 mg 0%
6736 Alcoholic beverages, wine, rose Beverages 5.00 mg 0%
6737 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 5.00 mg 0%
6738 Babyfood, vegetables, green beans, junior Baby Foods 5.00 mg 0%
6739 Babyfood, vegetables, squash, strained Baby Foods 5.00 mg 0%
6740 Babyfood, vegetables, squash, junior Baby Foods 5.00 mg 0%
6741 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 5.00 mg 0%
6742 Peas, green, split, mature seeds, raw Legumes and Legume Products 5.00 mg 0%
6743 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0%
6744 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 5.00 mg 0%
6745 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
6746 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
6747 Alcoholic beverage, creme de menthe, 72 proof Beverages 5.00 mg 0%
6748 Alcoholic beverage, wine, table, all Beverages 5.00 mg 0%
6749 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 5.00 mg 0%
6750 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 5.00 mg 0%

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