Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6651–6700 of 7,515 foods

# Food Category Per 100 g % DV
6651 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 6.00 mg 0%
6652 Beverages, tea, instant, lemon, diet Beverages 6.00 mg 0%
6653 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 6.00 mg 0%
6654 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 6.00 mg 0%
6655 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 6.00 mg 0%
6656 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 6.00 mg 0%
6657 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0%
6658 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 6.00 mg 0%
6659 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
6660 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
6661 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
6662 Cereals, CREAM OF RICE, dry Breakfast Cereals 6.00 mg 0%
6663 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 6.00 mg 0%
6664 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 6.00 mg 0%
6665 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 6.00 mg 0%
6666 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 6.00 mg 0%
6667 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6668 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6669 Beverages, ZEVIA, cola Beverages 6.00 mg 0%
6670 Beverages, ZEVIA, cola, caffeine free Beverages 6.00 mg 0%
6671 Lemonade, powder, prepared with water Beverages 6.00 mg 0%
6672 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 6.00 mg 0%
6673 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0%
6674 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
6675 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
6676 Lemon peel, raw Fruits and Fruit Juices 6.00 mg 0%
6677 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0%
6678 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 6.00 mg 0%
6679 Roselle, raw Fruits and Fruit Juices 6.00 mg 0%
6680 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
6681 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
6682 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 6.00 mg 0%
6683 Guava nectar, with sucralose, canned Fruits and Fruit Juices 6.00 mg 0%
6684 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 6.00 mg 0%
6685 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
6686 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
6687 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
6688 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
6689 Edamame, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
6690 Edamame, frozen, prepared Vegetables and Vegetable Products 6.00 mg 0%
6691 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 6.00 mg 0%
6692 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
6693 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 6.00 mg 0%
6694 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0%
6695 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 6.00 mg 0%
6696 Desserts, rennin, vanilla, dry mix Sweets 6.00 mg 0%
6697 Snacks, banana chips Snacks 6.00 mg 0%
6698 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 6.00 mg 0%
6699 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 6.00 mg 0%
6700 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 6.00 mg 0%

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