Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6601–6650 of 7,515 foods

# Food Category Per 100 g % DV
6601 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 0%
6602 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0%
6603 Nuts, almond butter, plain, without salt added Nut and Seed Products 7.00 mg 0%
6604 Frozen novelties, ice type, pop Sweets 7.00 mg 0%
6605 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 7.00 mg 0%
6606 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 7.00 mg 0%
6607 Quinoa, cooked Cereal Grains and Pasta 7.00 mg 0%
6608 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 7.00 mg 0%
6609 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 7.00 mg 0%
6610 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 7.00 mg 0%
6611 Lambsquarters, raw (Northern Plains Indians) American Indian/Alaska Native Foods 7.00 mg 0%
6612 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 7.00 mg 0%
6613 Alcoholic beverage, wine, light Beverages 7.00 mg 0%
6614 Mangosteen, canned, syrup pack Fruits and Fruit Juices 7.00 mg 0%
6615 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0%
6616 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0%
6617 Okra, raw Vegetables and Vegetable Products 7.00 mg 0%
6618 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 7.00 mg 0%
6619 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0%
6620 Broccoli, chinese, raw Vegetables and Vegetable Products 7.00 mg 0%
6621 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 7.00 mg 0%
6622 Wild rice, raw Cereal Grains and Pasta 7.00 mg 0%
6623 Chewing gum, sugarless Sweets 7.00 mg 0%
6624 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 7.00 mg 0%
6625 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 7.00 mg 0%
6626 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 0%
6627 Beef, variety meats and by-products, suet, raw Beef Products 7.00 mg 0%
6628 Corn bran, crude Cereal Grains and Pasta 7.00 mg 0%
6629 Butterbur, (fuki), raw Vegetables and Vegetable Products 7.00 mg 0%
6630 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0%
6631 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 7.00 mg 0%
6632 Peppers, hot chili, green, raw Vegetables and Vegetable Products 7.00 mg 0%
6633 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 7.00 mg 0%
6634 Nuts, ginkgo nuts, raw Nut and Seed Products 7.00 mg 0%
6635 Babyfood, dessert, peach cobbler, strained Baby Foods 7.00 mg 0%
6636 Babyfood, dessert, tropical fruit, junior Baby Foods 7.00 mg 0%
6637 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 6.00 mg 0%
6638 Elderberries, raw Fruits and Fruit Juices 6.00 mg 0%
6639 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 6.00 mg 0%
6640 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0%
6641 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 6.00 mg 0%
6642 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 6.00 mg 0%
6643 Lentils, raw Legumes and Legume Products 6.00 mg 0%
6644 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 6.00 mg 0%
6645 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 0%
6646 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6647 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6648 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6649 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 6.00 mg 0%
6650 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 6.00 mg 0%

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