Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6551–6600 of 7,515 foods

# Food Category Per 100 g % DV
6551 Onions, sweet, raw Vegetables and Vegetable Products 8.00 mg 0%
6552 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 8.00 mg 0%
6553 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
6554 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 8.00 mg 0%
6555 Puddings, tapioca, dry mix, with no added salt Sweets 8.00 mg 0%
6556 Potato chips, without salt, reduced fat Snacks 8.00 mg 0%
6557 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
6558 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 8.00 mg 0%
6559 Snacks, potato chips, plain, unsalted Snacks 8.00 mg 0%
6560 Cream, whipped, cream topping, pressurized Dairy and Egg Products 8.00 mg 0%
6561 Babyfood, juice, apple Baby Foods 8.00 mg 0%
6562 Babyfood, juice, apple and prune Baby Foods 8.00 mg 0%
6563 Babyfood, juice, mixed fruit Baby Foods 8.00 mg 0%
6564 Acerola, (west indian cherry), raw Fruits and Fruit Juices 7.00 mg 0%
6565 Avocados, raw, all commercial varieties Fruits and Fruit Juices 7.00 mg 0%
6566 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
6567 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
6568 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 7.00 mg 0%
6569 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
6570 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 7.00 mg 0%
6571 Babyfood, vegetables, green beans, strained Baby Foods 7.00 mg 0%
6572 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 7.00 mg 0%
6573 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
6574 Natto Legumes and Legume Products 7.00 mg 0%
6575 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 7.00 mg 0%
6576 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 7.00 mg 0%
6577 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 7.00 mg 0%
6578 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
6579 Lemonade, frozen concentrate, white Beverages 7.00 mg 0%
6580 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
6581 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 7.00 mg 0%
6582 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 7.00 mg 0%
6583 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
6584 Cherimoya, raw Fruits and Fruit Juices 7.00 mg 0%
6585 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
6586 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
6587 Beverages, coffee, instant, chicory Beverages 7.00 mg 0%
6588 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0%
6589 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0%
6590 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0%
6591 Beverages, carbonated, ginger ale Beverages 7.00 mg 0%
6592 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
6593 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
6594 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 7.00 mg 0%
6595 Babyfood, banana apple dessert, strained Baby Foods 7.00 mg 0%
6596 Sapote, mamey, raw Fruits and Fruit Juices 7.00 mg 0%
6597 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
6598 Tamarind nectar, canned Fruits and Fruit Juices 7.00 mg 0%
6599 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 7.00 mg 0%
6600 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%

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