Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6501–6550 of 7,515 foods

# Food Category Per 100 g % DV
6501 Babyfood, dessert, peach melba, junior Baby Foods 9.00 mg 0%
6502 Babyfood, peaches, dices, toddler Baby Foods 9.00 mg 0%
6503 Babyfood, cookie, baby, fruit Baby Foods 9.00 mg 0%
6504 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0%
6505 Avocados, raw, California Fruits and Fruit Juices 8.00 mg 0%
6506 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 8.00 mg 0%
6507 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 8.00 mg 0%
6508 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 8.00 mg 0%
6509 Vinegar, red wine Spices and Herbs 8.00 mg 0%
6510 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0%
6511 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 8.00 mg 0%
6512 Beverages, tea, black, ready to drink, decaffeinated Beverages 8.00 mg 0%
6513 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 8.00 mg 0%
6514 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.00 mg 0%
6515 Beans, pink, mature seeds, raw Legumes and Legume Products 8.00 mg 0%
6516 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 0%
6517 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 8.00 mg 0%
6518 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 0%
6519 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 8.00 mg 0%
6520 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 8.00 mg 0%
6521 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 8.00 mg 0%
6522 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0%
6523 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 8.00 mg 0%
6524 Babyfood, juice, pear Baby Foods 8.00 mg 0%
6525 Nance, canned, syrup, drained Fruits and Fruit Juices 8.00 mg 0%
6526 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 8.00 mg 0%
6527 Snacks, popcorn, air-popped Snacks 8.00 mg 0%
6528 Frozen novelties, juice type, orange Sweets 8.00 mg 0%
6529 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0%
6530 Guanabana nectar, canned Fruits and Fruit Juices 8.00 mg 0%
6531 Lima beans, immature seeds, raw Vegetables and Vegetable Products 8.00 mg 0%
6532 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
6533 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0%
6534 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
6535 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
6536 Rice flour, brown Cereal Grains and Pasta 8.00 mg 0%
6537 Teff, cooked Cereal Grains and Pasta 8.00 mg 0%
6538 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 8.00 mg 0%
6539 Cereals ready-to-eat, FAMILIA Breakfast Cereals 8.00 mg 0%
6540 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 0%
6541 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0%
6542 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 8.00 mg 0%
6543 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 8.00 mg 0%
6544 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
6545 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 8.00 mg 0%
6546 Syrups, sorghum Sweets 8.00 mg 0%
6547 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 8.00 mg 0%
6548 Spelt, uncooked Cereal Grains and Pasta 8.00 mg 0%
6549 Papayas, raw Fruits and Fruit Juices 8.00 mg 0%
6550 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%

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