Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6451–6500 of 7,515 foods

# Food Category Per 100 g % DV
6451 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 10.00 mg 0%
6452 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 10.00 mg 0%
6453 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.00 mg 0%
6454 Chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0%
6455 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0%
6456 Parsnips, raw Vegetables and Vegetable Products 10.00 mg 0%
6457 Tomato juice, canned, without salt added Vegetables and Vegetable Products 10.00 mg 0%
6458 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0%
6459 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0%
6460 Soy flour, low-fat Legumes and Legume Products 9.00 mg 0%
6461 Okara Legumes and Legume Products 9.00 mg 0%
6462 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 0%
6463 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 9.00 mg 0%
6464 Beverages, grape juice drink, canned Beverages 9.00 mg 0%
6465 Thyme, fresh Spices and Herbs 9.00 mg 0%
6466 Vanilla extract Spices and Herbs 9.00 mg 0%
6467 Babyfood, apples with ham, strained Baby Foods 9.00 mg 0%
6468 Tempeh Legumes and Legume Products 9.00 mg 0%
6469 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 0%
6470 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0%
6471 Pomegranate juice, bottled Fruits and Fruit Juices 9.00 mg 0%
6472 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 9.00 mg 0%
6473 Drumstick leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
6474 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
6475 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0%
6476 Grape leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
6477 Melons, casaba, raw Fruits and Fruit Juices 9.00 mg 0%
6478 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.00 mg 0%
6479 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 9.00 mg 0%
6480 Mushrooms, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0%
6481 Mushrooms, portabella, raw Vegetables and Vegetable Products 9.00 mg 0%
6482 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
6483 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0%
6484 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
6485 Cornstarch Cereal Grains and Pasta 9.00 mg 0%
6486 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 9.00 mg 0%
6487 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 9.00 mg 0%
6488 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0%
6489 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
6490 Yam, raw Vegetables and Vegetable Products 9.00 mg 0%
6491 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.00 mg 0%
6492 Peppers, hot chili, red, raw Vegetables and Vegetable Products 9.00 mg 0%
6493 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 9.00 mg 0%
6494 Nuts, almond paste Nut and Seed Products 9.00 mg 0%
6495 Syrup, maple, Canadian Sweets 9.00 mg 0%
6496 Barley, pearled, raw Cereal Grains and Pasta 9.00 mg 0%
6497 Winged bean leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
6498 Seeds, sunflower seed kernels, dried Nut and Seed Products 9.00 mg 0%
6499 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 9.00 mg 0%
6500 Babyfood, dessert, peach melba, strained Baby Foods 9.00 mg 0%

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