Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 6251–6300 of 7,515 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6251 | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Beverages | 14.00 mg | 1% |
| 6252 | Hearts of palm, raw | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6253 | Soursop, raw | Fruits and Fruit Juices | 14.00 mg | 1% |
| 6254 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 14.00 mg | 1% |
| 6255 | Cheese, swiss, low sodium | Dairy and Egg Products | 14.00 mg | 1% |
| 6256 | Babyfood, dessert, peach yogurt | Baby Foods | 14.00 mg | 1% |
| 6257 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 14.00 mg | 1% |
| 6258 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 14.00 mg | 1% |
| 6259 | Java-plum, (jambolan), raw | Fruits and Fruit Juices | 14.00 mg | 1% |
| 6260 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6261 | Cress, garden, raw | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6262 | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6263 | Soybeans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6264 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6265 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6266 | Pimento, canned | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6267 | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Sweets | 14.00 mg | 1% |
| 6268 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 14.00 mg | 1% |
| 6269 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 14.00 mg | 1% |
| 6270 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6271 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6272 | Soybeans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6273 | Nuts, chestnuts, japanese, raw | Nut and Seed Products | 14.00 mg | 1% |
| 6274 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 14.00 mg | 1% |
| 6275 | Babyfood, vegetable and brown rice, strained | Baby Foods | 14.00 mg | 1% |
| 6276 | Cassava, raw | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6277 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6278 | Waterchestnuts, chinese, (matai), raw | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6279 | Potatoes, boiled, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% |
| 6280 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 14.00 mg | 1% |
| 6281 | Cereals, WHEATENA, dry | Breakfast Cereals | 13.00 mg | 1% |
| 6282 | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 13.00 mg | 1% |
| 6283 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 13.00 mg | 1% |
| 6284 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 13.00 mg | 1% |
| 6285 | Beverages, carbonated, root beer | Beverages | 13.00 mg | 1% |
| 6286 | Beverages, Tropical Punch, ready-to-drink | Beverages | 13.00 mg | 1% |
| 6287 | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Baby Foods | 13.00 mg | 1% |
| 6288 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 13.00 mg | 1% |
| 6289 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 13.00 mg | 1% |
| 6290 | Beverages, Acai berry drink, fortified | Beverages | 13.00 mg | 1% |
| 6291 | Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water | Beverages | 13.00 mg | 1% |
| 6292 | Beverages, Apple juice drink, light, fortified with vitamin C | Beverages | 13.00 mg | 1% |
| 6293 | Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley | Beverages | 13.00 mg | 1% |
| 6294 | Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi | Beverages | 13.00 mg | 1% |
| 6295 | Lima beans, thin seeded (baby), mature seeds, raw | Legumes and Legume Products | 13.00 mg | 1% |
| 6296 | Soy flour, full-fat, raw | Legumes and Legume Products | 13.00 mg | 1% |
| 6297 | Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, | Beverages | 13.00 mg | 1% |
| 6298 | Beverages, MOTTS, Apple juice light, fortified with vitamin C | Beverages | 13.00 mg | 1% |
| 6299 | Beverages, lemonade-flavor drink, powder, prepared with water | Beverages | 13.00 mg | 1% |
| 6300 | Malt beverage, includes non-alcoholic beer | Beverages | 13.00 mg | 1% |
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