Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 6101–6150 of 7,515 foods

# Food Category Per 100 g % DV
6101 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 18.00 mg 1%
6102 Babyfood, vegetables, sweet potatoes, junior Baby Foods 18.00 mg 1%
6103 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 18.00 mg 1%
6104 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 18.00 mg 1%
6105 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 18.00 mg 1%
6106 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 18.00 mg 1%
6107 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1%
6108 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 18.00 mg 1%
6109 Babyfood, vegetable, green beans and potatoes Baby Foods 18.00 mg 1%
6110 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 18.00 mg 1%
6111 Fish, monkfish, raw Finfish and Shellfish Products 18.00 mg 1%
6112 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1%
6113 Lima beans, large, mature seeds, raw Legumes and Legume Products 18.00 mg 1%
6114 Beverages, yellow green colored citrus soft drink with caffeine Beverages 18.00 mg 1%
6115 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 18.00 mg 1%
6116 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1%
6117 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 18.00 mg 1%
6118 Mushrooms, oyster, raw Vegetables and Vegetable Products 18.00 mg 1%
6119 Pie fillings, canned, cherry Sweets 18.00 mg 1%
6120 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1%
6121 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 18.00 mg 1%
6122 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 18.00 mg 1%
6123 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 18.00 mg 1%
6124 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1%
6125 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 18.00 mg 1%
6126 Melons, honeydew, raw Fruits and Fruit Juices 18.00 mg 1%
6127 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1%
6128 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1%
6129 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 18.00 mg 1%
6130 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1%
6131 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1%
6132 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1%
6133 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 18.00 mg 1%
6134 Spices, cardamom Spices and Herbs 18.00 mg 1%
6135 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 18.00 mg 1%
6136 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 18.00 mg 1%
6137 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 18.00 mg 1%
6138 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 18.00 mg 1%
6139 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 18.00 mg 1%
6140 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 18.00 mg 1%
6141 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 17.00 mg 1%
6142 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 17.00 mg 1%
6143 Babyfood, dinner, broccoli and chicken, junior Baby Foods 17.00 mg 1%
6144 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 17.00 mg 1%
6145 Peanut butter, chunk style, without salt Legumes and Legume Products 17.00 mg 1%
6146 Peanut butter, smooth style, without salt Legumes and Legume Products 17.00 mg 1%
6147 Beverages, orange-flavor drink, breakfast type, powder Beverages 17.00 mg 1%
6148 Yardlong beans, mature seeds, raw Legumes and Legume Products 17.00 mg 1%
6149 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1%
6150 Wasabi, root, raw Vegetables and Vegetable Products 17.00 mg 1%

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