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Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601–5650 of 7,515 foods

# Food Category Per 100 g % DV
5601 Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Beef Products 39.00 mg 2%
5602 Beverages, Energy drink, RED BULL Beverages 39.00 mg 2%
5603 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2%
5604 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2%
5605 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 39.00 mg 2%
5606 Fish, pike, northern, raw Finfish and Shellfish Products 39.00 mg 2%
5607 Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 39.00 mg 2%
5608 SILK Light Vanilla, soymilk Legumes and Legume Products 39.00 mg 2%
5609 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 39.00 mg 2%
5610 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 39.00 mg 2%
5611 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 39.00 mg 2%
5612 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 39.00 mg 2%
5613 Beef, New Zealand, imported, tenderloin, separable lean only, raw Beef Products 39.00 mg 2%
5614 Beef, New Zealand, imported, eye round, separable lean and fat, raw Beef Products 39.00 mg 2%
5615 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 39.00 mg 2%
5616 SILK Vanilla, soymilk Legumes and Legume Products 39.00 mg 2%
5617 SILK Plus for Bone Health, soymilk Legumes and Legume Products 39.00 mg 2%
5618 SILK Plus Fiber, soymilk Legumes and Legume Products 39.00 mg 2%
5619 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 39.00 mg 2%
5620 Radishes, raw Vegetables and Vegetable Products 39.00 mg 2%
5621 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 39.00 mg 2%
5622 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2%
5623 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 39.00 mg 2%
5624 Seeds, sesame flour, low-fat Nut and Seed Products 39.00 mg 2%
5625 Seeds, sesame meal, partially defatted Nut and Seed Products 39.00 mg 2%
5626 Candies, NESTLE, CHUNKY Bar Sweets 38.00 mg 2%
5627 Candies, hard Sweets 38.00 mg 2%
5628 Desserts, mousse, chocolate, prepared-from-recipe Sweets 38.00 mg 2%
5629 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 38.00 mg 2%
5630 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 38.00 mg 2%
5631 Nuts, beechnuts, dried Nut and Seed Products 38.00 mg 2%
5632 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 38.00 mg 2%
5633 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 38.00 mg 2%
5634 Babyfood, cereal, with eggs, strained Baby Foods 38.00 mg 2%
5635 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 38.00 mg 2%
5636 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 38.00 mg 2%
5637 Babyfood, dinner, beef with vegetables Baby Foods 38.00 mg 2%
5638 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 38.00 mg 2%
5639 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 38.00 mg 2%
5640 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 38.00 mg 2%
5641 Babyfood, dinner, mixed vegetable, strained Baby Foods 38.00 mg 2%
5642 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2%
5643 Mungo beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2%
5644 Winged beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2%
5645 Strawberry-flavor beverage mix, powder Beverages 38.00 mg 2%
5646 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw Beef Products 37.00 mg 2%
5647 Beverages, coffee, instant, regular, powder Beverages 37.00 mg 2%
5648 Babyfood, green beans, dices, toddler Baby Foods 37.00 mg 2%
5649 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 37.00 mg 2%
5650 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 2%
Related Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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