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Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551–5600 of 7,515 foods

# Food Category Per 100 g % DV
5551 Babyfood, meat, beef, strained Baby Foods 41.00 mg 2%
5552 Babyfood, dinner, beef lasagna, toddler Baby Foods 41.00 mg 2%
5553 SILK Chocolate, soymilk Legumes and Legume Products 41.00 mg 2%
5554 SILK Light Chocolate, soymilk Legumes and Legume Products 41.00 mg 2%
5555 SILK Chai, soymilk Legumes and Legume Products 41.00 mg 2%
5556 SILK Mocha, soymilk Legumes and Legume Products 41.00 mg 2%
5557 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 41.00 mg 2%
5558 SILK Coffee, soymilk Legumes and Legume Products 41.00 mg 2%
5559 Buffalo, free range, top round steak, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 41.00 mg 2%
5560 Chocolate-flavored hazelnut spread Sweets 41.00 mg 2%
5561 Candies, milk chocolate coated peanuts Sweets 41.00 mg 2%
5562 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Pork Products 41.00 mg 2%
5563 Candies, MR. GOODBAR Chocolate Bar Sweets 41.00 mg 2%
5564 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 41.00 mg 2%
5565 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 41.00 mg 2%
5566 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2%
5567 Watercress, raw Vegetables and Vegetable Products 41.00 mg 2%
5568 Seeds, sesame flour, partially defatted Nut and Seed Products 41.00 mg 2%
5569 Seeds, sesame flour, high-fat Nut and Seed Products 41.00 mg 2%
5570 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 41.00 mg 2%
5571 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2%
5572 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 41.00 mg 2%
5573 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 41.00 mg 2%
5574 Beverages, carbonated, limeade, high caffeine Beverages 40.00 mg 2%
5575 Fish, cusk, cooked, dry heat Finfish and Shellfish Products 40.00 mg 2%
5576 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 40.00 mg 2%
5577 Babyfood, dinner, mixed vegetable, junior Baby Foods 40.00 mg 2%
5578 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Beef Products 40.00 mg 2%
5579 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 40.00 mg 2%
5580 Pheasant, raw, meat and skin Poultry Products 40.00 mg 2%
5581 Beef, New Zealand, imported, eye round, separable lean only, raw Beef Products 40.00 mg 2%
5582 Beef, New Zealand, imported, inside, raw Beef Products 40.00 mg 2%
5583 Fish, sucker, white, raw Finfish and Shellfish Products 40.00 mg 2%
5584 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised Pork Products 40.00 mg 2%
5585 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 40.00 mg 2%
5586 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 40.00 mg 2%
5587 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2%
5588 Alcoholic beverage, daiquiri, canned Beverages 40.00 mg 2%
5589 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 40.00 mg 2%
5590 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2%
5591 Jams and preserves, apricot Sweets 40.00 mg 2%
5592 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 40.00 mg 2%
5593 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 40.00 mg 2%
5594 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 40.00 mg 2%
5595 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 40.00 mg 2%
5596 Poultry, mechanically deboned, from mature hens, raw Poultry Products 40.00 mg 2%
5597 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 39.00 mg 2%
5598 Beverages, rice milk, unsweetened Beverages 39.00 mg 2%
5599 Babyfood, meat, veal, strained Baby Foods 39.00 mg 2%
5600 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 39.00 mg 2%
Related Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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