Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

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Showing 10751–10800 of 11,388 foods

# Food Category Per 100 g % DV Source
10751 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.30 mcg 1% CNF
10752 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.30 mcg 1% CNF
10753 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.30 mcg 1% CNF
10754 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.30 mcg 1% CNF
10755 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.30 mcg 1% CNF
10756 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.30 mcg 1% CNF
10757 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10758 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10759 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10760 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10761 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10762 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10763 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10764 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.30 mcg 1% CNF
10765 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10766 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10767 Cabbage, napa, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10768 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 0.30 mcg 1% CNF
10769 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.30 mcg 1% CNF
10770 Blackberry juice, canned Fruits and fruit juices 0.30 mcg 1% CNF
10771 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10772 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10773 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10774 Pepper, chili, green, canned Vegetables and Vegetable Products 0.30 mcg 1% CNF
10775 Pepper, banana, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10776 Sweets, pie fillings, canned apple Sweets 0.30 mcg 1% CNF
10777 Candies, bars, Special Dark Sweets 0.30 mcg 1% CNF
10778 Drink, lemonade flavour, powder Beverages 0.30 mcg 1% CNF
10779 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.30 mcg 1% CNF
10780 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.30 mcg 1% CNF
10781 Limeade, frozen concentrate Beverages 0.30 mcg 1% CNF
10782 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10783 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.30 mcg 1% CNF
10784 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% CNF
10785 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.30 mcg 1% CNF
10786 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.30 mcg 1% CNF
10787 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10788 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.30 mcg 1% CNF
10789 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10790 Pumpkin, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10791 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.30 mcg 1% CNF
10792 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.30 mcg 1% CNF
10793 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.30 mcg 1% CNF
10794 Potato, boiled without skin, flesh Vegetables and Vegetable Products 0.30 mcg 1% CNF
10795 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.30 mcg 1% CNF
10796 Potato, flesh, baked Vegetables and Vegetable Products 0.30 mcg 1% CNF
10797 Potato, skin, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10798 Potato, flesh, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF
10799 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.30 mcg 1% CNF
10800 Cucumber, raw Vegetables and Vegetable Products 0.30 mcg 1% CNF

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