Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
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Showing 10401–10450 of 11,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10401 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10402 | CHICK-FIL-A, hash browns | Fast Foods | 0.40 mcg | 1% | USDA_SR |
| 10403 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10404 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10405 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10406 | Potatoes, baked, flesh and skin, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10407 | Onions, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10408 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10409 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10410 | Potatoes, microwaved, cooked in skin, flesh and skin, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10411 | Potatoes, baked, flesh and skin, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10412 | Peppers, jalapeno, canned, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10413 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10414 | Tomatoes, red, ripe, canned, with green chilies | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10415 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10416 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10417 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10418 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10419 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10420 | Celery, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10421 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10422 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10423 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10424 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10425 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10426 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10427 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10428 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10429 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10430 | Babyfood, fruit, tutti frutti, junior | Baby Foods | 0.40 mcg | 1% | USDA_SR |
| 10431 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 0.40 mcg | 1% | USDA_SR |
| 10432 | Restaurant, family style, french fries | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 10433 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 10434 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 0.40 mcg | 1% | USDA_SR |
| 10435 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10436 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10437 | Ginger root, pickled, canned, with artificial sweetener | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10438 | Jellies | Sweets | 0.40 mcg | 1% | USDA_SR |
| 10439 | Peppers, serrano, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10440 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10441 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10442 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10443 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10444 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10445 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10446 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10447 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10448 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10449 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10450 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
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