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Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351–4400 of 5,187 foods

# Food Category Per 100 g % DV
4351 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4352 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4353 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4354 Spinach, raw Vegetables and Vegetable Products 0.06 g 0%
4355 Peanut flour, defatted, salted Legumes and Legume Products 0.06 g 0%
4356 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
4357 Mushroom, oyster, raw Vegetables and Vegetable Products 0.06 g 0%
4358 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.06 g 0%
4359 Fig, dried, cooked Fruits and fruit juices 0.06 g 0%
4360 Tomato powder Vegetables and Vegetable Products 0.06 g 0%
4361 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4362 Brussels sprouts, raw Vegetables and Vegetable Products 0.06 g 0%
4363 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.06 g 0%
4364 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4365 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 0.06 g 0%
4366 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
4367 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.06 g 0%
4368 Seaweed, agar, dried Vegetables and Vegetable Products 0.06 g 0%
4369 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
4370 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 0.06 g 0%
4371 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.06 g 0%
4372 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
4373 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
4374 Mushroom, white, microwaved Vegetables and Vegetable Products 0.06 g 0%
4375 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
4376 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
4377 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.06 g 0%
4378 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.06 g 0%
4379 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.06 g 0%
4380 Spices, dill weed, fresh Spices and Herbs 0.06 g 0%
4381 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.06 g 0%
4382 Fig, raw Fruits and fruit juices 0.06 g 0%
4383 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.06 g 0%
4384 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4385 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.06 g 0%
4386 Radicchio, raw Vegetables and Vegetable Products 0.06 g 0%
4387 Passion fruit, purple, raw Fruits and fruit juices 0.06 g 0%
4388 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.06 g 0%
4389 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.06 g 0%
4390 Kale, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
4391 Lambsquarters, raw Vegetables and Vegetable Products 0.06 g 0%
4392 Pepper, serrano, raw Vegetables and Vegetable Products 0.06 g 0%
4393 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.06 g 0%
4394 Candies, chewing gum, sugarless Sweets 0.06 g 0%
4395 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.06 g 0%
4396 Raisin, seedless (sultana) Fruits and fruit juices 0.06 g 0%
4397 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 0.06 g 0%
4398 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
4399 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.06 g 0%
4400 Whey, acid, fluid Dairy and Egg Products 0.06 g 0%
Related Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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