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Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301–4350 of 5,187 foods

# Food Category Per 100 g % DV
4301 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.07 g 0%
4302 Beans, kidney, all types, boiled Legumes and Legume Products 0.07 g 0%
4303 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4304 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.07 g 0%
4305 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.07 g 0%
4306 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4307 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4308 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4309 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4310 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4311 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4312 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.07 g 0%
4313 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.07 g 0%
4314 Sweets, sugars, maple, granulated Sweets 0.07 g 0%
4315 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.07 g 0%
4316 Plantain, cooked Fruits and fruit juices 0.07 g 0%
4317 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.07 g 0%
4318 Bamboo shoots, raw Vegetables and Vegetable Products 0.07 g 0%
4319 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.07 g 0%
4320 Acerola (West Indian cherry), raw Fruits and fruit juices 0.07 g 0%
4321 Acerola juice, raw Fruits and fruit juices 0.07 g 0%
4322 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.07 g 0%
4323 Cherry, sour, red, raw Fruits and fruit juices 0.07 g 0%
4324 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 0.07 g 0%
4325 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.07 g 0%
4326 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 0.07 g 0%
4327 Prickly pear, raw Fruits and fruit juices 0.07 g 0%
4328 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 g 0%
4329 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.07 g 0%
4330 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.07 g 0%
4331 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.07 g 0%
4332 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.07 g 0%
4333 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0%
4334 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4335 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.07 g 0%
4336 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
4337 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 g 0%
4338 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 g 0%
4339 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.07 g 0%
4340 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.07 g 0%
4341 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.07 g 0%
4342 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.07 g 0%
4343 Mushroom, morel, raw Vegetables and Vegetable Products 0.07 g 0%
4344 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.07 g 0%
4345 Sweets, sugars, maple, hard Sweets 0.06 g 0%
4346 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 0.06 g 0%
4347 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.06 g 0%
4348 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.06 g 0%
4349 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.06 g 0%
4350 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.06 g 0%
Related Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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