Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5187 foods.

# Food Category Per 100 g % DV
4151 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
4152 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
4153 Beans, navy, boiled Legumes and Legume Products 0.10 g 0%
4154 Beans, navy, boiled, salted Legumes and Legume Products 0.10 g 0%
4155 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.10 g 0%
4156 Tea, instant, sweetened, lemon flavour, powder Beverages 0.10 g 0%
4157 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
4158 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
4159 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
4160 Sushi with fish and vegetables Mixed Dishes 0.10 g 0%
4161 Salad dressing, caesar, fat free Fats and Oils 0.10 g 0%
4162 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.10 g 0%
4163 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.09 g 0%
4164 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.09 g 0%
4165 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.09 g 0%
4166 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.09 g 0%
4167 Coffee, brewed, espresso, restaurant prepared Beverages 0.09 g 0%
4168 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0%
4169 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0%
4170 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.09 g 0%
4171 Mango, raw Fruits and fruit juices 0.09 g 0%
4172 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.09 g 0%
4173 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.09 g 0%
4174 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
4175 Game meat, whale, raw Lamb, Veal and Game 0.09 g 0%
4176 Amaranth leaves, fresh Vegetables and Vegetable Products 0.09 g 0%
4177 Kale, raw Vegetables and Vegetable Products 0.09 g 0%
4178 Fish, haddock, raw Finfish and Shellfish Products 0.09 g 0%
4179 Beans, white, boiled Legumes and Legume Products 0.09 g 0%
4180 Beans, white, boiled, salted Legumes and Legume Products 0.09 g 0%
4181 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.09 g 0%
4182 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.09 g 0%
4183 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.09 g 0%
4184 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.09 g 0%
4185 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 0.09 g 0%
4186 Horseradish, prepared Spices and Herbs 0.09 g 0%
4187 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
4188 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
4189 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
4190 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0%
4191 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.09 g 0%
4192 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0%
4193 Potato flour Vegetables and Vegetable Products 0.09 g 0%
4194 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.09 g 0%
4195 Carob (St. John's bread), flour Legumes and Legume Products 0.09 g 0%
4196 Soup, onion, dehydrated Soups, Sauces and Gravies 0.09 g 0%
4197 Garlic, raw Vegetables and Vegetable Products 0.09 g 0%
4198 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.09 g 0%
4199 Beans, lima, dry, large, boiled Legumes and Legume Products 0.09 g 0%
4200 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.09 g 0%

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