Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 5187 foods.

# Food Category Per 100 g % DV
4051 Cake, angel food, commercial Baked Products 0.12 g 1%
4052 Pomegranate, raw Fruits and fruit juices 0.12 g 1%
4053 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.12 g 1%
4054 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
4055 Fish, ling, raw Finfish and Shellfish Products 0.12 g 1%
4056 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.12 g 1%
4057 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.12 g 1%
4058 Yam, flour Vegetables and Vegetable Products 0.12 g 1%
4059 Beans, kidney, all types, raw Legumes and Legume Products 0.12 g 1%
4060 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.12 g 1%
4061 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 g 1%
4062 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1%
4063 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.12 g 1%
4064 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.12 g 1%
4065 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
4066 Beans, cranberry (roman), boiled Legumes and Legume Products 0.12 g 1%
4067 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.12 g 1%
4068 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.12 g 1%
4069 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.12 g 1%
4070 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.12 g 1%
4071 Grains, couscous, dry Cereals, Grains and Pasta 0.12 g 1%
4072 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1%
4073 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.12 g 1%
4074 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.12 g 1%
4075 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.12 g 1%
4076 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.12 g 1%
4077 Tofu, silken, light, extra firm Legumes and Legume Products 0.12 g 1%
4078 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 g 1%
4079 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.12 g 1%
4080 Spices, coriander leaf (cilantro), dried Spices and Herbs 0.12 g 1%
4081 Grape, North American type (slip skin), raw Fruits and fruit juices 0.11 g 1%
4082 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.11 g 1%
4083 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.11 g 1%
4084 Banana, raw Fruits and fruit juices 0.11 g 1%
4085 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.11 g 1%
4086 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.11 g 1%
4087 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.11 g 1%
4088 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.11 g 1%
4089 Sweet potato leaves, raw Vegetables and Vegetable Products 0.11 g 1%
4090 Fish, haddock, baked or broiled Finfish and Shellfish Products 0.11 g 1%
4091 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.11 g 1%
4092 Sweets, topping (spread), butterscotch or caramel Sweets 0.11 g 1%
4093 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.11 g 1%
4094 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 0.11 g 1%
4095 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
4096 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
4097 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
4098 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
4099 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.11 g 1%
4100 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.11 g 1%

Related nutrients

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