Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 5187 foods.

# Food Category Per 100 g % DV
3951 Raisin, golden seedless Fruits and fruit juices 0.15 g 1%
3952 Taro leaves, raw Vegetables and Vegetable Products 0.15 g 1%
3953 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.15 g 1%
3954 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.15 g 1%
3955 Grains, semolina Cereals, Grains and Pasta 0.15 g 1%
3956 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.15 g 1%
3957 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.15 g 1%
3958 Lentils, flour Legumes and Legume Products 0.15 g 1%
3959 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.15 g 1%
3960 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.15 g 1%
3961 Kiwi fruit, gold, raw Fruits and fruit juices 0.15 g 1%
3962 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 0.15 g 1%
3963 Succotash, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
3964 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.15 g 1%
3965 Chives, raw Vegetables and Vegetable Products 0.15 g 1%
3966 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
3967 Pumpkin, canned Vegetables and Vegetable Products 0.15 g 1%
3968 Cherries, tart, dried, sweetened Fruits and fruit juices 0.15 g 1%
3969 Grains, rye flour, light Cereals, Grains and Pasta 0.14 g 1%
3970 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.14 g 1%
3971 Soup, lentil, homemade Soups, Sauces and Gravies 0.14 g 1%
3972 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 0.14 g 1%
3973 Cracker, crispbread, rye Baked Products 0.14 g 1%
3974 Fig, dried, uncooked Fruits and fruit juices 0.14 g 1%
3975 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.14 g 1%
3976 Beans, mungo, raw Legumes and Legume Products 0.14 g 1%
3977 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.14 g 1%
3978 Plantain, raw Fruits and fruit juices 0.14 g 1%
3979 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.14 g 1%
3980 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 0.14 g 1%
3981 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.14 g 1%
3982 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.14 g 1%
3983 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.14 g 1%
3984 Beans, great northern, boiled Legumes and Legume Products 0.14 g 1%
3985 Beans, great northern, boiled, salted Legumes and Legume Products 0.14 g 1%
3986 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.14 g 1%
3987 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.14 g 1%
3988 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1%
3989 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
3990 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
3991 Refried beans, canned, vegetarian Legumes and Legume Products 0.14 g 1%
3992 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.14 g 1%
3993 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.14 g 1%
3994 Tomatillo, raw Vegetables and Vegetable Products 0.14 g 1%
3995 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.14 g 1%
3996 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.14 g 1%
3997 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.14 g 1%
3998 Beans, black, mature seeds, boiled Legumes and Legume Products 0.14 g 1%
3999 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.14 g 1%
4000 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.14 g 1%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free