Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 5187 foods.

# Food Category Per 100 g % DV
3801 Plant-based beverage, soy, enriched, all flavours Beverages 0.20 g 1%
3802 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 0.20 g 1%
3803 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.20 g 1%
3804 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.20 g 1%
3805 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.20 g 1%
3806 Ginger root, raw Vegetables and Vegetable Products 0.20 g 1%
3807 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 g 1%
3808 Emu, fan fillet, raw Poultry Products 0.20 g 1%
3809 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 0.20 g 1%
3810 Seeds, sesame flour, low fat Nuts and Seeds 0.20 g 1%
3811 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 0.20 g 1%
3812 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 0.20 g 1%
3813 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.20 g 1%
3814 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 0.20 g 1%
3815 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 0.20 g 1%
3816 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.20 g 1%
3817 Game meat, native, bearded seal, intestine, raw Lamb, Veal and Game 0.20 g 1%
3818 Game meat, native, narwhal, flippers, aged Lamb, Veal and Game 0.20 g 1%
3819 Spruce grouse, native, meat, raw Poultry Products 0.20 g 1%
3820 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.20 g 1%
3821 Fish, burbot (loche), baked or broiled Finfish and Shellfish Products 0.20 g 1%
3822 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.20 g 1%
3823 Blueberry, dried, sweetened Fruits and fruit juices 0.20 g 1%
3824 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.20 g 1%
3825 Beans, lima, raw Vegetables and Vegetable Products 0.20 g 1%
3826 Grains, rye flour, medium Cereals, Grains and Pasta 0.20 g 1%
3827 Salad dressing, thousand island dressing, fat free Fats and Oils 0.20 g 1%
3828 Coffee, instant, powder, half the caffeine Beverages 0.20 g 1%
3829 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.20 g 1%
3830 Taro, Tahitian, raw Vegetables and Vegetable Products 0.20 g 1%
3831 Borage, boiled, drained Vegetables and Vegetable Products 0.20 g 1%
3832 Coffee, instant, regular, powder Beverages 0.20 g 1%
3833 Fish, lingcod, raw Finfish and Shellfish Products 0.20 g 1%
3834 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.20 g 1%
3835 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.20 g 1%
3836 Jackfruit, raw Fruits and fruit juices 0.20 g 1%
3837 Sapodilla, raw Fruits and fruit juices 0.19 g 1%
3838 Okara Legumes and Legume Products 0.19 g 1%
3839 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.19 g 1%
3840 Spices, spearmint, fresh Spices and Herbs 0.19 g 1%
3841 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.19 g 1%
3842 Soup, lentil with bacon, ready-to-serve Soups, Sauces and Gravies 0.19 g 1%
3843 Fish, surimi Finfish and Shellfish Products 0.19 g 1%
3844 Beans, adzuki, raw Legumes and Legume Products 0.19 g 1%
3845 Bagel, oat bran Baked Products 0.19 g 1%
3846 Succotash, raw Vegetables and Vegetable Products 0.19 g 1%
3847 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1%
3848 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1%
3849 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.19 g 1%
3850 Plant-based beverage, cashew, enriched, sweetened Beverages 0.19 g 1%

Related nutrients

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