Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 5187 foods.

# Food Category Per 100 g % DV
3701 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.26 g 1%
3702 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.26 g 1%
3703 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.26 g 1%
3704 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1%
3705 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.26 g 1%
3706 Fish, lingcod, baked or broiled Finfish and Shellfish Products 0.26 g 1%
3707 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.25 g 1%
3708 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 0.25 g 1%
3709 Babyfood, snack, biscuit, rice Babyfoods 0.25 g 1%
3710 Energy drink, coffee flavours, light Beverages 0.25 g 1%
3711 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.25 g 1%
3712 English muffin, multigrain (also granola), toasted Baked Products 0.25 g 1%
3713 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.25 g 1%
3714 Spices, garlic powder Spices and Herbs 0.25 g 1%
3715 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 0.25 g 1%
3716 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.25 g 1%
3717 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 0.25 g 1%
3718 Fish, hake (whiting), mixed species, raw Finfish and Shellfish Products 0.25 g 1%
3719 Peppermint, fresh Spices and Herbs 0.25 g 1%
3720 Rowal, raw Fruits and fruit juices 0.24 g 1%
3721 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.24 g 1%
3722 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.24 g 1%
3723 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.24 g 1%
3724 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 0.24 g 1%
3725 Cracker, matzo, whole-wheat Baked Products 0.24 g 1%
3726 Leavening agent, yeast, baker's, compressed Baked Products 0.24 g 1%
3727 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.24 g 1%
3728 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 0.24 g 1%
3729 Plant-based beverage, soy, unenriched, chocolate Beverages 0.24 g 1%
3730 Plant-based beverage, soy, enriched, chocolate Beverages 0.24 g 1%
3731 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.24 g 1%
3732 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 0.24 g 1%
3733 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.24 g 1%
3734 Fish, perch, mixed species, baked or broiled Finfish and Shellfish Products 0.24 g 1%
3735 Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw Finfish and Shellfish Products 0.24 g 1%
3736 Mollusks, cuttlefish, mixed spsecies, boiled or steamed Finfish and Shellfish Products 0.24 g 1%
3737 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.23 g 1%
3738 Beans, pinto, raw Legumes and Legume Products 0.23 g 1%
3739 Spices, dill weed, dried Spices and Herbs 0.23 g 1%
3740 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 0.23 g 1%
3741 Capers, canned Spices and Herbs 0.23 g 1%
3742 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.23 g 1%
3743 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.23 g 1%
3744 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1%
3745 Grains, bulgur, dry Cereals, Grains and Pasta 0.23 g 1%
3746 Grains, quinoa, cooked Cereals, Grains and Pasta 0.23 g 1%
3747 Custard-apple, raw Fruits and fruit juices 0.23 g 1%
3748 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1%
3749 Whey, sweet, fluid Dairy and Egg Products 0.23 g 1%
3750 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.23 g 1%

Related nutrients

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