Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 5187 foods.

# Food Category Per 100 g % DV
3601 Beans, cranberry (roman), raw Legumes and Legume Products 0.32 g 2%
3602 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 0.31 g 2%
3603 Grains, wheat, hard red spring Cereals, Grains and Pasta 0.31 g 2%
3604 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.31 g 2%
3605 Grape leaves, canned Vegetables and Vegetable Products 0.31 g 2%
3606 English muffin, wheat, toasted Baked Products 0.31 g 2%
3607 Seeds, cottonseed flour, low fat Nuts and Seeds 0.31 g 2%
3608 Chocolate flavour drink, whey and milk based Beverages 0.31 g 2%
3609 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.31 g 2%
3610 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 0.31 g 2%
3611 Grains, rye flour, dark Cereals, Grains and Pasta 0.31 g 2%
3612 Nuts, ginkgo nuts, canned Nuts and Seeds 0.31 g 2%
3613 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 0.31 g 2%
3614 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 0.31 g 2%
3615 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.31 g 2%
3616 Beans, small white, raw Legumes and Legume Products 0.30 g 2%
3617 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 0.30 g 2%
3618 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.30 g 2%
3619 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 0.30 g 2%
3620 Fish, pike, northern, native, cooked Finfish and Shellfish Products 0.30 g 2%
3621 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 0.30 g 2%
3622 Tofu, silken, extra firm Legumes and Legume Products 0.30 g 2%
3623 Game meat, native, bearded seal, intestine, boiled Lamb, Veal and Game 0.30 g 2%
3624 Game meat, native, narwhal, skin (muktuk), boiled Lamb, Veal and Game 0.30 g 2%
3625 Game meat, native, ringed seal, meat, raw Lamb, Veal and Game 0.30 g 2%
3626 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 0.30 g 2%
3627 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 0.30 g 2%
3628 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 0.30 g 2%
3629 Game meat, native, polar bear, raw Lamb, Veal and Game 0.30 g 2%
3630 Game meat, native, sea lion, stellar, kidney, raw Lamb, Veal and Game 0.30 g 2%
3631 Fish, grouper, mixed species, baked or broiled Finfish and Shellfish Products 0.30 g 1%
3632 Bagel, cinnamon-raisin, toasted Baked Products 0.29 g 1%
3633 Salad dressing, italian, fat free Fats and Oils 0.29 g 1%
3634 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.29 g 1%
3635 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.29 g 1%
3636 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 0.29 g 1%
3637 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.29 g 1%
3638 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 0.29 g 1%
3639 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.29 g 1%
3640 Beans, pink, raw Legumes and Legume Products 0.29 g 1%
3641 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.29 g 1%
3642 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.29 g 1%
3643 Game meat, native, moose, roasted Lamb, Veal and Game 0.29 g 1%
3644 Pasta, corn, dry Cereals, Grains and Pasta 0.29 g 1%
3645 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.29 g 1%
3646 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.29 g 1%
3647 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.29 g 1%
3648 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.29 g 1%
3649 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.29 g 1%
3650 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.29 g 1%

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