Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 5187 foods.

# Food Category Per 100 g % DV
3551 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.36 g 2%
3552 Babyfood, cereal, wheat, dry Babyfoods 0.36 g 2%
3553 Beans, great northern, raw Legumes and Legume Products 0.36 g 2%
3554 Peas, pigeon, raw Vegetables and Vegetable Products 0.35 g 2%
3555 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 0.35 g 2%
3556 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.35 g 2%
3557 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.35 g 2%
3558 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.35 g 2%
3559 Salad dressing, honey mustard, fat free Fats and Oils 0.35 g 2%
3560 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.35 g 2%
3561 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.35 g 2%
3562 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.35 g 2%
3563 Lupins, boiled Legumes and Legume Products 0.35 g 2%
3564 Lupins, boiled, salted Legumes and Legume Products 0.35 g 2%
3565 Spices, cinnamon, ground Spices and Herbs 0.34 g 2%
3566 Whey, acid, dry Dairy and Egg Products 0.34 g 2%
3567 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 0.34 g 2%
3568 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 0.34 g 2%
3569 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.34 g 2%
3570 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.34 g 2%
3571 Cracker, melba toast, wheat Baked Products 0.34 g 2%
3572 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.34 g 2%
3573 Grains, barley flour Cereals, Grains and Pasta 0.34 g 2%
3574 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 0.34 g 2%
3575 English muffin, whole wheat Baked Products 0.33 g 2%
3576 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.33 g 2%
3577 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.33 g 2%
3578 Bread, protein (includes gluten) Baked Products 0.33 g 2%
3579 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.33 g 2%
3580 Seeds, lotus seeds, dried Nuts and Seeds 0.33 g 2%
3581 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 0.33 g 2%
3582 Peas, pigeon (red gram), raw Legumes and Legume Products 0.33 g 2%
3583 Hot chocolate, mix, powder, prepared with water Beverages 0.33 g 2%
3584 Fish, tuna, skipjack (aku), fresh, raw Finfish and Shellfish Products 0.33 g 2%
3585 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.33 g 2%
3586 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.33 g 2%
3587 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.33 g 2%
3588 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.33 g 2%
3589 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.33 g 2%
3590 Roll, hamburger / hot dog, Calorie-reduced Baked Products 0.33 g 2%
3591 Cereal, ready to eat, Shreddies, Post Breakfast cereals 0.32 g 2%
3592 Soup, stock, chicken, homemade Soups, Sauces and Gravies 0.32 g 2%
3593 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.32 g 2%
3594 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.32 g 2%
3595 Fish, pout, ocean, raw Finfish and Shellfish Products 0.32 g 2%
3596 Nuts, ginkgo nuts, raw Nuts and Seeds 0.32 g 2%
3597 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 0.32 g 2%
3598 Bread, pumpernickel, toasted Baked Products 0.32 g 2%
3599 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.32 g 2%
3600 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 0.32 g 2%

Related nutrients

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