Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5187 foods.

# Food Category Per 100 g % DV
3451 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.42 g 2%
3452 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.42 g 2%
3453 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.42 g 2%
3454 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 0.42 g 2%
3455 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.42 g 2%
3456 Turkey, tom, light meat only, raw Poultry Products 0.42 g 2%
3457 Bagel, egg Baked Products 0.42 g 2%
3458 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 0.42 g 2%
3459 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 0.42 g 2%
3460 Snacks, corn cakes Snacks 0.42 g 2%
3461 Snacks, corn cakes, very low sodium Snacks 0.42 g 2%
3462 Oriental beef with vegetables and rice, frozen Mixed Dishes 0.42 g 2%
3463 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.42 g 2%
3464 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.42 g 2%
3465 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2%
3466 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2%
3467 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.42 g 2%
3468 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.41 g 2%
3469 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.41 g 2%
3470 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 0.41 g 2%
3471 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 0.41 g 2%
3472 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 0.41 g 2%
3473 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 0.41 g 2%
3474 Bread, pita, whole-wheat Baked Products 0.41 g 2%
3475 Turkey, broiler, light meat only, raw Poultry Products 0.41 g 2%
3476 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.41 g 2%
3477 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.41 g 2%
3478 Tofu, silken, firm Legumes and Legume Products 0.41 g 2%
3479 Grains, spelt, uncooked Cereals, Grains and Pasta 0.41 g 2%
3480 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.41 g 2%
3481 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.41 g 2%
3482 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.41 g 2%
3483 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 0.41 g 2%
3484 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.40 g 2%
3485 Gravy, mushroom, canned Soups, Sauces and Gravies 0.40 g 2%
3486 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.40 g 2%
3487 Fish, hake (whiting), mixed species, baked or broiled Finfish and Shellfish Products 0.40 g 2%
3488 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.40 g 2%
3489 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 0.40 g 2%
3490 Game meat, native, ringed seal, heart, raw Lamb, Veal and Game 0.40 g 2%
3491 Grayling, native, raw Finfish and Shellfish Products 0.40 g 2%
3492 Rhea, raw Poultry Products 0.40 g 2%
3493 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 0.40 g 2%
3494 Cheese, processed product, cheddar, fat free, slices Dairy and Egg Products 0.40 g 2%
3495 Turkey, tom, breast, meat only, raw Poultry Products 0.40 g 2%
3496 Bread, spelt, commercial Baked Products 0.40 g 2%
3497 Rice, spanish rice mix, unprepared Mixed Dishes 0.40 g 2%
3498 Deli-meat, chicken breast (honey glazed) Sausages and Luncheon meats 0.39 g 2%
3499 Bread, white, homemade with nonfat dry milk Baked Products 0.39 g 2%
3500 Soup, chicken vegetable (includes gumbo), ready-to-serve Soups, Sauces and Gravies 0.39 g 2%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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