Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5187 foods.

# Food Category Per 100 g % DV
3251 Game meat, native, walrus, meat, aged Lamb, Veal and Game 0.60 g 3%
3252 Game meat, native, caribou (reindeer), stomach, raw Lamb, Veal and Game 0.60 g 3%
3253 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 0.60 g 3%
3254 Game meat, native, bearded seal, (oogruk), air-dried Lamb, Veal and Game 0.60 g 3%
3255 Grains, quinoa, flour Cereals, Grains and Pasta 0.60 g 3%
3256 Beans, baked, canned, with pork Legumes and Legume Products 0.60 g 3%
3257 Dessert, frozen, made with skim milk, chocolate Sweets 0.60 g 3%
3258 Fish, trout, brook, raw Finfish and Shellfish Products 0.59 g 3%
3259 Turkey, hen, light meat only, raw Poultry Products 0.59 g 3%
3260 Chives, freeze-dried Vegetables and Vegetable Products 0.59 g 3%
3261 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.59 g 3%
3262 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.59 g 3%
3263 Macaroni and beef in tomato sauce, frozen Mixed Dishes 0.59 g 3%
3264 Butter replacement, without fat, powder Fats and Oils 0.59 g 3%
3265 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.59 g 3%
3266 Spices, anise seeds Spices and Herbs 0.59 g 3%
3267 Fish, tilapia, raw Finfish and Shellfish Products 0.58 g 3%
3268 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.58 g 3%
3269 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 0.58 g 3%
3270 Emu, fan fillet, cooked, broiled Poultry Products 0.58 g 3%
3271 Beverage, whey protein isolate, powder Beverages 0.58 g 3%
3272 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3%
3273 Babyfood, cereal, rice, dry Babyfoods 0.58 g 3%
3274 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 0.58 g 3%
3275 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 0.58 g 3%
3276 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.58 g 3%
3277 Duck, duckling, domestic, Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry Products 0.58 g 3%
3278 Bread, white, commercial, with added fibre Baked Products 0.58 g 3%
3279 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.58 g 3%
3280 Fast foods, side dish, potato, mashed Fast Foods 0.58 g 3%
3281 Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages Babyfoods 0.57 g 3%
3282 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.57 g 3%
3283 Ice cream cone, sugar, rolled-type Baked Products 0.57 g 3%
3284 Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages Babyfoods 0.57 g 3%
3285 Snacks, popcorn, air-popped, white popcorn Snacks 0.57 g 3%
3286 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3%
3287 Snacks, rice cakes, brown rice, plain Snacks 0.57 g 3%
3288 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.57 g 3%
3289 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.57 g 3%
3290 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 0.56 g 3%
3291 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.56 g 3%
3292 Snacks, rice cakes, brown rice, multigrain Snacks 0.56 g 3%
3293 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.56 g 3%
3294 Instant breakfast, powder, chocolate Beverages 0.56 g 3%
3295 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 0.56 g 3%
3296 Turkey, hen, breast, meat only, raw Poultry Products 0.56 g 3%
3297 Grains, rice flour, brown Cereals, Grains and Pasta 0.56 g 3%
3298 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 0.56 g 3%
3299 Celery flakes, dried Vegetables and Vegetable Products 0.56 g 3%
3300 Bread, rye, toasted Baked Products 0.55 g 3%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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