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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11801–11850 of 12,411 foods

# Food Category Per 100 g % DV Source
11801 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 g 0% USDA_SR
11802 Syrups, table blends, pancake, with 2% maple Sweets 0.02 g 0% USDA_SR
11803 Pie fillings, canned, cherry Sweets 0.02 g 0% USDA_SR
11804 Molasses Sweets 0.02 g 0% USDA_SR
11805 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11806 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11807 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11808 Taro shoots, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11809 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11810 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11811 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.02 g 0% USDA_SR
11812 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 0.02 g 0% USDA_SR
11813 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 0.02 g 0% CNF
11814 Blackberry juice, canned Fruits and fruit juices 0.02 g 0% CNF
11815 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.02 g 0% CNF
11816 Sweets, topping, pineapple Sweets 0.02 g 0% CNF
11817 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.02 g 0% CNF
11818 Sweets, pie fillings, canned, cherry Sweets 0.02 g 0% CNF
11819 Sweets, fancy molasses Sweets 0.02 g 0% CNF
11820 Lettuce, iceberg Vegetables and Vegetable Products 0.02 g 0% CNF
11821 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.02 g 0% CNF
11822 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11823 Taro shoots, raw Vegetables and Vegetable Products 0.02 g 0% CNF
11824 Sweet potato, raw Vegetables and Vegetable Products 0.02 g 0% CNF
11825 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.02 g 0% CNF
11826 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.02 g 0% CNF
11827 Orange juice, canned Fruits and fruit juices 0.02 g 0% CNF
11828 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.02 g 0% CNF
11829 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.02 g 0% USDA_SR
11830 Currants, red and white, raw Fruits and Fruit Juices 0.02 g 0% USDA_SR
11831 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.02 g 0% USDA_SR
11832 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.02 g 0% USDA_SR
11833 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.02 g 0% USDA_SR
11834 Shallots, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11835 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11836 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11837 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11838 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11839 Plums, raw Fruits and Fruit Juices 0.02 g 0% USDA_SR
11840 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 g 0% USDA_SR
11841 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.02 g 0% USDA_SR
11842 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11843 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 g 0% USDA_SR
11844 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.02 g 0% USDA_SR
11845 Juice drink, fruit, ready-to-drink Beverages 0.02 g 0% CNF
11846 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.02 g 0% CNF
11847 Lettuce, red leaf Vegetables and Vegetable Products 0.02 g 0% CNF
11848 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.02 g 0% CNF
11849 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.02 g 0% CNF
11850 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.02 g 0% CNF

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