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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701–11750 of 12,411 foods

# Food Category Per 100 g % DV Source
11701 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 g 0% USDA_SR
11702 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 g 0% USDA_SR
11703 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.02 g 0% USDA_SR
11704 Babyfood, vegetables, squash, junior Baby Foods 0.02 g 0% USDA_SR
11705 Babyfood, vegetables, squash, strained Baby Foods 0.02 g 0% USDA_SR
11706 McDONALD'S, Side Salad Fast Foods 0.02 g 0% USDA_SR
11707 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.02 g 0% USDA_SR
11708 Babyfood, prunes, without vitamin c, strained Baby Foods 0.02 g 0% USDA_SR
11709 Babyfood, fruit, peaches, junior Baby Foods 0.02 g 0% USDA_SR
11710 Babyfood, fruit, peaches, strained Baby Foods 0.02 g 0% USDA_SR
11711 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 g 0% USDA_SR
11712 Babyfood, cherry cobbler, junior Baby Foods 0.02 g 0% USDA_SR
11713 Beet greens, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11714 Persimmons, japanese, raw Fruits and Fruit Juices 0.02 g 0% USDA_SR
11715 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11716 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11717 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11718 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.02 g 0% USDA_SR
11719 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 g 0% USDA_SR
11720 Babyfood, juice, apple - cherry Baby Foods 0.02 g 0% USDA_SR
11721 Raspberry, frozen, unsweetened Fruits and fruit juices 0.02 g 0% CNF
11722 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.02 g 0% CNF
11723 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.02 g 0% CNF
11724 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.02 g 0% CNF
11725 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.02 g 0% CNF
11726 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11727 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11728 Taro, cooked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11729 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11730 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11731 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11732 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11733 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11734 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11735 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11736 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11737 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11738 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11739 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11740 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11741 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11742 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11743 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11744 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11745 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11746 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11747 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11748 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11749 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11750 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.02 g 0% CNF

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