Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Showing 10101–10150 of 12,411 foods

# Food Category Per 100 g % DV Source
10101 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.11 g 1% USDA_FF
10102 Crackers, rye, wafers, plain Baked Products 0.11 g 1% USDA_SR
10103 Cracker, rye, wafers, plain Baked Products 0.11 g 1% CNF
10104 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.11 g 1% USDA_SR
10105 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.11 g 1% CNF
10106 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.11 g 1% USDA_SR
10107 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 g 1% USDA_SR
10108 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.11 g 1% USDA_SR
10109 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.11 g 1% USDA_SR
10110 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.11 g 1% USDA_SR
10111 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.11 g 1% CNF
10112 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.11 g 1% CNF
10113 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.11 g 1% CNF
10114 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.10 g 1% USDA_SR
10115 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.10 g 1% USDA_SR
10116 Yardlong bean, raw Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10117 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.10 g 1% USDA_SR
10118 Fish, cod (gray cod), pacific, baked or broiled Finfish and Shellfish Products 0.10 g 1% CNF
10119 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.10 g 1% CNF
10120 Feijoa, raw Fruits and Fruit Juices 0.10 g 1% USDA_SR
10121 Feijoa, raw Fruits and fruit juices 0.10 g 1% CNF
10122 Almond milk, unsweetened, plain, shelf stable Beverages 0.10 g 1% USDA_FF
10123 Almond milk, unsweetened, plain, shelf stable Beverages 0.10 g 1% USDA_FF
10124 Sourdough culture, 50% hydration (stiff) 0.10 g 1% CUSTOM
10125 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.10 g 1% USDA_FF
10126 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10127 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10128 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10129 Kumquats, raw Fruits and Fruit Juices 0.10 g 1% USDA_SR
10130 Beans, baked, canned, no salt added Legumes and Legume Products 0.10 g 1% USDA_SR
10131 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.10 g 1% CNF
10132 Beans, baked, canned, no salt added Legumes and Legume Products 0.10 g 1% CNF
10133 Cranberry, dried, sweetened Fruits and fruit juices 0.10 g 1% CNF
10134 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.10 g 1% CNF
10135 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.10 g 1% CNF
10136 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.10 g 1% CNF
10137 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.10 g 1% CNF
10138 Kumquat, raw Fruits and fruit juices 0.10 g 1% CNF
10139 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.10 g 1% CNF
10140 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10141 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10142 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.10 g 1% USDA_SR
10143 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10144 Pasta, corn, cooked Cereals, Grains and Pasta 0.10 g 1% CNF
10145 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.10 g 1% CNF
10146 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.10 g 1% CNF
10147 Crustaceans, shrimp, raw Finfish and Shellfish Products 0.10 g 1% USDA_SR
10148 Beverages, coffee, instant, decaffeinated, powder Beverages 0.10 g 1% USDA_SR
10149 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.10 g 1% USDA_SR
10150 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR

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