Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Selling a product with saturated fat? Generate a print-ready nutrition label from your recipe.

Showing 10001–10050 of 12,411 foods

# Food Category Per 100 g % DV Source
10001 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1% USDA_SR
10002 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1% USDA_SR
10003 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.12 g 1% USDA_SR
10004 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.12 g 1% USDA_SR
10005 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10006 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10007 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10008 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10009 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10010 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10011 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1% CNF
10012 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.12 g 1% CNF
10013 Beans, cranberry (roman), boiled Legumes and Legume Products 0.12 g 1% CNF
10014 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.12 g 1% CNF
10015 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.12 g 1% CNF
10016 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.12 g 1% CNF
10017 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 0.12 g 1% USDA_SR
10018 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.12 g 1% USDA_SR
10019 Fish, pike, northern, raw Finfish and Shellfish Products 0.12 g 1% USDA_SR
10020 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.12 g 1% USDA_SR
10021 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.12 g 1% USDA_SR
10022 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10023 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.12 g 1% CNF
10024 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.12 g 1% CNF
10025 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.12 g 1% CNF
10026 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.12 g 1% USDA_SR
10027 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.12 g 1% USDA_SR
10028 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.12 g 1% USDA_SR
10029 Couscous, dry Cereal Grains and Pasta 0.12 g 1% USDA_SR
10030 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10031 Babyfood, dessert, peach yogurt Baby Foods 0.12 g 1% USDA_SR
10032 Grains, couscous, dry Cereals, Grains and Pasta 0.12 g 1% CNF
10033 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1% CNF
10034 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1% USDA_SR
10035 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.12 g 1% USDA_SR
10036 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1% USDA_SR
10037 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1% USDA_SR
10038 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1% USDA_SR
10039 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.12 g 1% USDA_SR
10040 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.12 g 1% USDA_SR
10041 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.12 g 1% USDA_SR
10042 Yogurt, plain, skim milk Dairy and Egg Products 0.12 g 1% USDA_SR
10043 Broccoli, chinese, raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
10044 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 g 1% CNF
10045 Tofu, silken, light, extra firm Legumes and Legume Products 0.12 g 1% CNF
10046 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.12 g 1% CNF
10047 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.12 g 1% CNF
10048 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.12 g 1% CNF
10049 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.12 g 1% CNF
10050 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.12 g 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style