Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 12151–12200 of 12,496 foods

# Food Category Per 100 g % DV Source
12151 Soup, lentil with bacon, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12152 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12153 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1% CNF
12154 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.01 mg 1% USDA_SR
12155 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12156 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12157 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12158 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.01 mg 1% USDA_SR
12159 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12160 Beverages, Clam and tomato juice, canned Beverages 0.01 mg 1% USDA_SR
12161 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.01 mg 1% USDA_SR
12162 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1% USDA_SR
12163 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12164 Candies, taffy, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
12165 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.01 mg 1% USDA_SR
12166 Puddings, rice, dry mix Sweets 0.01 mg 1% USDA_SR
12167 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12168 Fruit syrup Sweets 0.01 mg 1% USDA_SR
12169 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12170 Yogourt, soy, plain Dairy and Egg Products 0.01 mg 1% CNF
12171 Sangria Beverages 0.01 mg 1% CNF
12172 Candies, taffy, homemade Sweets 0.01 mg 1% CNF
12173 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
12174 Dessert, pudding, rice, dry mix, unprepared Sweets 0.01 mg 1% CNF
12175 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12176 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12177 Juice, tomato clam cocktail, canned Beverages 0.01 mg 1% CNF
12178 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.01 mg 1% CNF
12179 Melon, honeydew, raw Fruits and fruit juices 0.01 mg 1% CNF
12180 Java-plum, raw Fruits and fruit juices 0.01 mg 1% CNF
12181 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12182 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12183 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 1% USDA_SR
12184 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12185 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12186 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12187 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12188 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12189 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
12190 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
12191 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
12192 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12193 Pie fillings, apple, canned Sweets 0.01 mg 1% USDA_SR
12194 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12195 Candies, jellybeans Sweets 0.01 mg 1% USDA_SR
12196 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
12197 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.01 mg 1% CNF
12198 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12199 Energy drink, coffee flavours, light Beverages 0.01 mg 1% CNF
12200 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF

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