Vegetarian foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3407 foods.

# Food Category Per 100 g % DV
3301 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1%
3302 Juice drink, cranberry and apricot, bottled Beverages 0.01 mg 1%
3303 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1%
3304 Juice drink, orange and apricot, canned Beverages 0.01 mg 1%
3305 Candies, bars, Special Dark Sweets 0.01 mg 1%
3306 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1%
3307 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.01 mg 1%
3308 Non-alcoholic, wine Beverages 0.01 mg 1%
3309 Sweets, syrups, grenadine Sweets 0.01 mg 1%
3310 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.01 mg 1%
3311 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1%
3312 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1%
3313 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
3314 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1%
3315 Alcohol, wine, cooking Beverages 0.01 mg 1%
3316 Alcohol, table wine, light Beverages 0.01 mg 1%
3317 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1%
3318 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 0.01 mg 1%
3319 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3320 Cranberry (lingonberry), wild, raw Fruits and fruit juices 0.01 mg 1%
3321 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1%
3322 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3323 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3324 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.01 mg 1%
3325 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.01 mg 1%
3326 Lemon juice, canned or bottled Fruits and fruit juices 0.01 mg 1%
3327 Sweets, syrup, table blend, pancake with butter Sweets 0.01 mg 1%
3328 Sweets, syrups, corn, dark Sweets 0.01 mg 1%
3329 Drink, breakfast type, orange, ready-to-drink Beverages 0.01 mg 1%
3330 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.01 mg 1%
3331 Salad dressing, caesar, fat free Fats and Oils 0.01 mg 1%
3332 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 mg 1%
3333 Vodka cooler, fruit flavours Beverages 0.01 mg 1%
3334 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
3335 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
3336 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1%
3337 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.01 mg 1%
3338 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1%
3339 Sweets, syrup, table blend, pancake Sweets 0.01 mg 1%
3340 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.01 mg 1%
3341 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1%
3342 Spread, 20% butter / 80% canola oil Fats and Oils 0.01 mg 1%
3343 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.01 mg 1%
3344 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1%
3345 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1%
3346 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1%
3347 Alcohol, wine cooler Beverages 0.01 mg 1%
3348 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.01 mg 1%
3349 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1%
3350 Blueberry, wild, frozen Fruits and fruit juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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