Vegetarian foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3407 foods.

# Food Category Per 100 g % DV
3251 Sweets, sugars, maple, hard Sweets 0.01 mg 1%
3252 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.01 mg 1%
3253 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.01 mg 1%
3254 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.01 mg 1%
3255 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.01 mg 1%
3256 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.01 mg 1%
3257 Sangria Beverages 0.01 mg 1%
3258 Yogourt, soy, plain Dairy and Egg Products 0.01 mg 1%
3259 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1%
3260 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3261 Java-plum, raw Fruits and fruit juices 0.01 mg 1%
3262 Melon, honeydew, raw Fruits and fruit juices 0.01 mg 1%
3263 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.01 mg 1%
3264 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1%
3265 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.01 mg 1%
3266 Dessert, pudding, rice, dry mix, unprepared Sweets 0.01 mg 1%
3267 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.01 mg 1%
3268 Candies, taffy, homemade Sweets 0.01 mg 1%
3269 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.01 mg 1%
3270 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.01 mg 1%
3271 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1%
3272 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1%
3273 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3274 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3275 Drink, lemonade flavour, vitamin C added, powder Beverages 0.01 mg 1%
3276 Candies, jellybeans Sweets 0.01 mg 1%
3277 Sweets, pie fillings, canned apple Sweets 0.01 mg 1%
3278 Energy drink, coffee flavours, light Beverages 0.01 mg 1%
3279 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.01 mg 1%
3280 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1%
3281 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1%
3282 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 1%
3283 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1%
3284 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1%
3285 Snacks, SUNCHIPS, French Onion flavour Snacks 0.01 mg 1%
3286 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 1%
3287 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.01 mg 1%
3288 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3289 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3290 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.01 mg 1%
3291 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1%
3292 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3293 Pear, asian, raw Fruits and fruit juices 0.01 mg 1%
3294 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1%
3295 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3296 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.01 mg 1%
3297 Lotus root, boiled, drained Vegetables and Vegetable Products 0.01 mg 1%
3298 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1%
3299 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1%
3300 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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