Vegetarian foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3407 foods.

# Food Category Per 100 g % DV
3151 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
3152 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
3153 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1%
3154 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.02 mg 1%
3155 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 1%
3156 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.02 mg 1%
3157 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3158 Feijoa, raw Fruits and fruit juices 0.02 mg 1%
3159 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
3160 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.02 mg 1%
3161 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.02 mg 1%
3162 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.02 mg 1%
3163 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.02 mg 1%
3164 Dessert, frozen, fruit and juice bar Sweets 0.02 mg 1%
3165 Sweets, topping, pineapple Sweets 0.02 mg 1%
3166 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1%
3167 Cranberry juice, unsweetened Fruits and fruit juices 0.02 mg 1%
3168 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 mg 1%
3169 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 1%
3170 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3171 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.02 mg 1%
3172 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.02 mg 1%
3173 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.02 mg 1%
3174 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.02 mg 1%
3175 Snacks, banana chips Snacks 0.02 mg 1%
3176 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.02 mg 1%
3177 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.02 mg 1%
3178 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1%
3179 Potato salad with egg Mixed Dishes 0.02 mg 1%
3180 Beans, kidney, red, canned, drained solids Legumes and Legume Products 0.02 mg 1%
3181 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.02 mg 1%
3182 Carambola (star fruit), raw Fruits and fruit juices 0.02 mg 1%
3183 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3184 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3185 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.02 mg 1%
3186 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.02 mg 1%
3187 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1%
3188 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.02 mg 1%
3189 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.02 mg 1%
3190 Candies, butterscotch Sweets 0.02 mg 1%
3191 Candies, fondant, homemade Sweets 0.02 mg 1%
3192 Sweets, pie fillings, canned, cherry Sweets 0.02 mg 1%
3193 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.02 mg 1%
3194 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.02 mg 1%
3195 Cranberry, dried, sweetened Fruits and fruit juices 0.02 mg 1%
3196 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3197 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.01 mg 1%
3198 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.01 mg 1%
3199 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1%
3200 Lemon juice, raw Fruits and fruit juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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