Vegetarian foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3407 foods.

# Food Category Per 100 g % DV
2551 Orange, california, valencia, raw Fruits and fruit juices 0.04 mg 3%
2552 Orange, florida, raw Fruits and fruit juices 0.04 mg 3%
2553 Pitanga, raw Fruits and fruit juices 0.04 mg 3%
2554 Orange, all commercial varieties, raw Fruits and fruit juices 0.04 mg 3%
2555 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 0.04 mg 3%
2556 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
2557 Poi Vegetables and Vegetable Products 0.04 mg 3%
2558 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
2559 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.04 mg 3%
2560 Tomato, green, raw Vegetables and Vegetable Products 0.04 mg 3%
2561 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 3%
2562 Pickle relish, hot dog Vegetables and Vegetable Products 0.04 mg 3%
2563 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.04 mg 3%
2564 Cabbage, raw Vegetables and Vegetable Products 0.04 mg 3%
2565 Beets, canned, drained solids Vegetables and Vegetable Products 0.04 mg 3%
2566 Rutabaga (swede), raw Vegetables and Vegetable Products 0.04 mg 3%
2567 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.04 mg 3%
2568 Beets, raw Vegetables and Vegetable Products 0.04 mg 3%
2569 Beets, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
2570 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.04 mg 3%
2571 Seeds, lotus seeds, raw Nuts and Seeds 0.04 mg 3%
2572 Yautia (tannier), raw Vegetables and Vegetable Products 0.04 mg 3%
2573 Tofu, silken, soft Legumes and Legume Products 0.04 mg 3%
2574 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.04 mg 3%
2575 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.04 mg 3%
2576 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.04 mg 3%
2577 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.04 mg 3%
2578 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 0.04 mg 3%
2579 Cabbage, napa, raw Vegetables and Vegetable Products 0.04 mg 3%
2580 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2581 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2582 Drink, fruit punch, frozen concentrate Beverages 0.04 mg 3%
2583 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2584 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 0.04 mg 3%
2585 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2586 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 0.04 mg 3%
2587 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2588 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2589 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.04 mg 3%
2590 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.04 mg 3%
2591 Chocolate syrup, thin type, Calorie-reduced Sweets 0.04 mg 3%
2592 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.04 mg 3%
2593 Snacks, plantain chips Snacks 0.04 mg 3%
2594 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 0.04 mg 3%
2595 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.04 mg 3%
2596 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.04 mg 3%
2597 Soup, lentil, homemade Soups, Sauces and Gravies 0.04 mg 3%
2598 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 0.04 mg 3%
2599 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.04 mg 3%
2600 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.04 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free