Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4901–4950 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4901 | Fish, cod (scrod), atlantic, tongues and cheeks, raw | Finfish and Shellfish Products | 14.60 g | 29% | CNF |
| 4902 | Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained | Finfish and Shellfish Products | 14.60 g | 29% | CNF |
| 4903 | Fish, eulachon, raw | Finfish and Shellfish Products | 14.60 g | 29% | CNF |
| 4904 | Soup, chicken broth cubes, dry | Soups, Sauces, and Gravies | 14.60 g | 29% | USDA_SR |
| 4905 | Blood sausage | Sausages and Luncheon Meats | 14.60 g | 29% | USDA_SR |
| 4906 | Babyfood, meat, chicken sticks, junior | Baby Foods | 14.60 g | 29% | USDA_SR |
| 4907 | Chicken breast, roll, oven-roasted | Sausages and Luncheon Meats | 14.59 g | 29% | USDA_SR |
| 4908 | Deli-meat, ham, cooked, sliced | Sausages and Luncheon meats | 14.59 g | 29% | CNF |
| 4909 | McDONALD'S, QUARTER POUNDER with Cheese | Fast Foods | 14.59 g | 29% | USDA_SR |
| 4910 | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw | Beef Products | 14.58 g | 29% | USDA_SR |
| 4911 | Grains, spelt, uncooked | Cereals, Grains and Pasta | 14.57 g | 29% | CNF |
| 4912 | Spelt, uncooked | Cereal Grains and Pasta | 14.57 g | 29% | USDA_SR |
| 4913 | BURGER KING, Cheeseburger | Fast Foods | 14.57 g | 29% | USDA_SR |
| 4914 | Nuts, walnuts, English, halves, raw | Nut and Seed Products | 14.56 g | 29% | USDA_FF |
| 4915 | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | Beef Products | 14.54 g | 29% | USDA_SR |
| 4916 | Grains, wheat, kamut khorasan, uncooked | Cereals, Grains and Pasta | 14.54 g | 29% | CNF |
| 4917 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 14.54 g | 29% | USDA_SR |
| 4918 | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 14.52 g | 29% | USDA_SR |
| 4919 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 14.52 g | 29% | USDA_SR |
| 4920 | Braunschweiger (a liver sausage), pork | Sausages and Luncheon Meats | 14.50 g | 29% | USDA_SR |
| 4921 | Sausage, Braunschweiger (liver sausage with bacon), pork | Sausages and Luncheon meats | 14.50 g | 29% | CNF |
| 4922 | Sausage, blood sausage (blood pudding), raw | Sausages and Luncheon meats | 14.49 g | 29% | CNF |
| 4923 | Fish, monkfish (goosefish, anglerfish), raw | Finfish and Shellfish Products | 14.48 g | 29% | CNF |
| 4924 | Veal, brain, pan-fried | Lamb, Veal and Game | 14.48 g | 29% | CNF |
| 4925 | Corn, dried, yellow | Vegetables and Vegetable Products | 14.48 g | 29% | CNF |
| 4926 | Corn, dried, yellow (Northern Plains Indians) | American Indian/Alaska Native Foods | 14.48 g | 29% | USDA_SR |
| 4927 | Fish, monkfish, raw | Finfish and Shellfish Products | 14.48 g | 29% | USDA_SR |
| 4928 | Veal, variety meats and by-products, brain, cooked, pan-fried | Lamb, Veal, and Game Products | 14.48 g | 29% | USDA_SR |
| 4929 | Flour, spelt, whole grain | Cereal Grains and Pasta | 14.47 g | 29% | USDA_FF |
| 4930 | Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | Pork Products | 14.47 g | 29% | USDA_SR |
| 4931 | BURGER KING, DOUBLE WHOPPER, with cheese | Fast Foods | 14.47 g | 29% | USDA_SR |
| 4932 | Chinese dish, orange chicken, restaurant prepared | Mixed Dishes | 14.46 g | 29% | CNF |
| 4933 | Restaurant, Chinese, orange chicken | Restaurant Foods | 14.46 g | 29% | USDA_SR |
| 4934 | Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat | Sausages and Luncheon meats | 14.45 g | 29% | CNF |
| 4935 | Bratwurst, pork, beef and turkey, lite, smoked | Sausages and Luncheon Meats | 14.45 g | 29% | USDA_SR |
| 4936 | Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes | Breakfast Cereals | 14.44 g | 29% | USDA_SR |
| 4937 | Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA | Baby Foods | 14.42 g | 29% | USDA_SR |
| 4938 | Beverages, coffee, instant, regular, half the caffeine | Beverages | 14.42 g | 29% | USDA_SR |
| 4939 | Sausage, breakfast links or rounds, beef, cooked | Sausages and Luncheon meats | 14.42 g | 29% | CNF |
| 4940 | Coffee, instant, powder, half the caffeine | Beverages | 14.42 g | 29% | CNF |
| 4941 | Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted | Baked Products | 14.42 g | 29% | CNF |
| 4942 | Pork, cured, ham, shoulder, picnic, boneless, lean, unheated | Pork Products | 14.40 g | 29% | CNF |
| 4943 | Meatball, Italian style, frozen | Mixed Dishes | 14.40 g | 29% | CNF |
| 4944 | Beef, rib, shortribs, separable lean and fat, choice, raw | Beef Products | 14.40 g | 29% | USDA_SR |
| 4945 | Meatballs, frozen, Italian style | Sausages and Luncheon Meats | 14.40 g | 29% | USDA_SR |
| 4946 | Pizza, pepperoni topping, regular crust, frozen, cooked | Fast Foods | 14.38 g | 29% | USDA_SR |
| 4947 | Pasta, Japanese noodles, soba, dry | Cereals, Grains and Pasta | 14.38 g | 29% | CNF |
| 4948 | Grains, amaranth, flour | Cereals, Grains and Pasta | 14.38 g | 29% | CNF |
| 4949 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 14.38 g | 29% | USDA_SR |
| 4950 | Fish, halibut, Greenland (turbot), raw | Finfish and Shellfish Products | 14.37 g | 29% | CNF |
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