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Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13151–13200 of 13,380 foods

# Food Category Per 100 g % DV Source
13151 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.13 g 0% CNF
13152 Juice drink, fruit, ready-to-drink Beverages 0.13 g 0% CNF
13153 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.12 g 0% USDA_SR
13154 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.12 g 0% USDA_SR
13155 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.12 g 0% USDA_SR
13156 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.12 g 0% USDA_SR
13157 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.12 g 0% USDA_SR
13158 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.12 g 0% USDA_SR
13159 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.12 g 0% USDA_SR
13160 Beverages, coffee, brewed, prepared with tap water Beverages 0.12 g 0% USDA_SR
13161 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.12 g 0% USDA_SR
13162 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.12 g 0% USDA_SR
13163 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.12 g 0% USDA_SR
13164 Sugars, brown Sweets 0.12 g 0% USDA_SR
13165 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.12 g 0% USDA_SR
13166 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.12 g 0% CNF
13167 Babyfood, juice, pear, all stages Babyfoods 0.12 g 0% CNF
13168 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.12 g 0% CNF
13169 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.12 g 0% CNF
13170 Coffee, brewed, espresso, restaurant prepared Beverages 0.12 g 0% CNF
13171 Sweets, sugar, brown Sweets 0.12 g 0% CNF
13172 Tea, instant, sweetened, lemon flavour, powder Beverages 0.12 g 0% CNF
13173 Coffee, instant, decaffeinated, powder, water added Beverages 0.12 g 0% CNF
13174 Coffee, brewed, prepared with tap water Beverages 0.12 g 0% CNF
13175 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.11 g 0% USDA_SR
13176 Butterbur, canned Vegetables and Vegetable Products 0.11 g 0% USDA_SR
13177 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.11 g 0% USDA_SR
13178 Guanabana nectar, canned Fruits and Fruit Juices 0.11 g 0% USDA_SR
13179 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.11 g 0% USDA_SR
13180 Mango nectar, canned Fruits and Fruit Juices 0.11 g 0% USDA_SR
13181 Oil, flaxseed, cold pressed Fats and Oils 0.11 g 0% USDA_SR
13182 Babyfood, juice, apple, all stages Babyfoods 0.11 g 0% CNF
13183 Vodka cooler, fruit flavours Beverages 0.11 g 0% CNF
13184 Mango, nectar, canned Fruits and fruit juices 0.11 g 0% CNF
13185 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.11 g 0% CNF
13186 Alcohol, wine cooler Beverages 0.11 g 0% CNF
13187 Carbonated drinks, cola with aspartame Beverages 0.11 g 0% CNF
13188 Butterbur (fuki), canned Vegetables and Vegetable Products 0.11 g 0% CNF
13189 Pear nectar, canned Fruits and fruit juices 0.11 g 0% CNF
13190 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.10 g 0% USDA_FF
13191 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.10 g 0% USDA_FF
13192 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.10 g 0% USDA_SR
13193 Strawberry-flavor beverage mix, powder Beverages 0.10 g 0% USDA_SR
13194 Beverages, Whiskey sour mix, bottled Beverages 0.10 g 0% USDA_SR
13195 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.10 g 0% USDA_SR
13196 Beverages, coffee, instant, regular, prepared with water Beverages 0.10 g 0% USDA_SR
13197 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.10 g 0% USDA_SR
13198 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 g 0% USDA_SR
13199 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.10 g 0% USDA_SR
13200 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 g 0% USDA_SR

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