Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12901–12950 of 13,380 foods

# Food Category Per 100 g % DV Source
12901 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 g 1% USDA_SR
12902 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.29 g 1% USDA_SR
12903 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.29 g 1% USDA_SR
12904 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.29 g 1% USDA_SR
12905 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.29 g 1% CNF
12906 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.28 g 1% USDA_SR
12907 Butter oil, anhydrous Dairy and Egg Products 0.28 g 1% USDA_SR
12908 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.28 g 1% USDA_SR
12909 Beverages, rice milk, unsweetened Beverages 0.28 g 1% USDA_SR
12910 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.28 g 1% USDA_SR
12911 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.28 g 1% USDA_SR
12912 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.28 g 1% USDA_SR
12913 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.28 g 1% USDA_SR
12914 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.28 g 1% CNF
12915 Energy drink, sugar free/low calorie Beverages 0.28 g 1% CNF
12916 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.28 g 1% CNF
12917 Plant-based beverage, rice, enriched Beverages 0.28 g 1% CNF
12918 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.28 g 1% CNF
12919 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.28 g 1% CNF
12920 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.28 g 1% CNF
12921 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.28 g 1% CNF
12922 Butter oil, anhydrous Dairy and Egg Products 0.28 g 1% CNF
12923 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.27 g 1% USDA_FF
12924 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.27 g 1% USDA_FF
12925 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.27 g 1% USDA_FF
12926 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.27 g 1% USDA_SR
12927 Margarine Spread, 40-49% fat, tub Fats and Oils 0.27 g 1% USDA_SR
12928 Apples, raw, without skin Fruits and Fruit Juices 0.27 g 1% USDA_SR
12929 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.27 g 1% USDA_SR
12930 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.27 g 1% USDA_SR
12931 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.27 g 1% CNF
12932 Energy drink, with fruit juice Beverages 0.27 g 1% CNF
12933 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.27 g 1% CNF
12934 Apple, raw, without skin Fruits and fruit juices 0.27 g 1% CNF
12935 Peach nectar, canned Fruits and fruit juices 0.27 g 1% CNF
12936 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.27 g 1% USDA_FF
12937 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.26 g 1% USDA_SR
12938 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.26 g 1% USDA_SR
12939 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 g 1% USDA_SR
12940 Oil, PAM cooking spray, original Fats and Oils 0.26 g 1% USDA_SR
12941 Cornstarch Cereal Grains and Pasta 0.26 g 1% USDA_SR
12942 Energy drink, various flavours Beverages 0.26 g 1% CNF
12943 Oil, cooking spray Fats and Oils 0.26 g 1% CNF
12944 Grains, cornstarch Cereals, Grains and Pasta 0.26 g 1% CNF
12945 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.26 g 1% CNF
12946 Apple, raw, with skin Fruits and fruit juices 0.26 g 1% CNF
12947 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.26 g 1% USDA_FF
12948 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 0% USDA_SR
12949 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 0% USDA_SR
12950 Beverages, Energy drink, AMP Beverages 0.25 g 0% USDA_SR

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